Overcome Procrastination with Daily Mindfulness
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Overcome Procrastination with Daily Mindfulness
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About this listen
Key Takeaways:. - Identify the root causes of procrastination - Understand how mindfulness can help break the cycle of procrastination - Apply proven techniques for increased focus and productivity
Target Audience:. Individuals seeking to improve their work-life balance, increase productivity, and cultivate mindfulness in their daily lives. Professionals who want to manage stress, boost motivation, and overcome procrastination are also invited to listen.
Episode Tags:. Mindfulness, Procrastination, Productivity, Focus, Motivation, Stress Management
Podcast Category:. Health Wellness, Personal Development, Self-Improvement nnSubscribe to Breath Balance:. Mindfulness Reset Daily, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.