What if we could outgrow relationships the way preschoolers leave the playground—joyfully, without shame, and with full hearts?

In this episode of Mindfully Amplified, I explore what little ones can teach us about big life shifts. Preschoolers don’t cling. They connect deeply, laugh hard, then move on with curiosity and lightness. Not because they’re emotionally detached—but because they’re fully present.

I reflect on the challenge of staying too long, the fear of letting go, and how we often carry guilt and obligation where gratitude and celebration could live instead. You’ll hear stories from my own life—including how I used to “control-alt-delete” entire relationships—and how I’m learning to release with reverence, not regret.

Whether you’re navigating the end of a friendship, a career chapter, or an old version of yourself, this conversation is your reminder that you’re allowed to:

• Grieve the ending without getting stuck in it

• Celebrate what was while opening to what’s next

• Embrace new beginnings with childlike wonder

Because letting go isn’t abandonment—it’s expansion.

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