Step out of your body and into the unknown. In this episode, Maria guides us through the strange realms of Astral Projection, Lucid Dreaming, and Sleep Paralysis—where science meets the supernatural and the mind becomes its own haunted house. We swap eerie personal stories, debate the mechanics of the out-of-body experience, and ask the uncomfortable questions: Are those shadowy figures just tricks of the brain, or something else entirely?

You’ll hear how science explains the creatures many swear they’ve seen in the dark… and also discover that Colin’s sleepwalking adventures are the kind of thing you really don’t want to wake up to at 3 AM. With K at the helm as our dreamworld pilot, we chart a course through the mysterious skies between waking and sleep.

Here at the Late Night Legends, we think spooky season should last all year long! Join our spooky community to ask the Legends questions, and keep the conversation going! https://discord.gg/kESdgRH47U

Sources:

https://my.clevelandclinic.org/health/diseases/21974-sleep-paralysis

https://www.healthline.com/health/healthy-sleep/how-to-lucid-dream#how-to-lucid-dream

https://www.livescience.com/27978-astral-projection.html

https://theweek.com/97457/who-is-the-hat-man-the-nightmare-shared-by-dreamers-across-the-world

https://www.cia.gov/readingroom/docs/cia-rdp96-00788r001700210016-5.pdf

https://www.cia.gov/readingroom/docs/CIA-RDP96-00788R001700270006-0.pdf