Join Tawnya, Taylor, and Nicolas as they explore emotions—what they are, how they feel in our bodies, and how to manage them in healthy ways. Inspired by a workshop from the Options Program, this fun and thoughtful episode includes games, personal tips, and simple strategies to help us all understand and express our feelings better.

Join Tawnya, Max, and Nicolas as they celebrate World Down Syndrome Day and World Autism Month! Learn fun facts, play quizzes, and hear real stories from people with diversabilities. It's all about kindness, inclusion, and being proud of who you are!

Join Tawnya, Nicolas, and Taylor as they explore money management in this episode. They discuss the importance of budgeting, saving, and distinguishing between needs and wants. After attending a workshop by Lidi, they share practical tips for smarter spending, avoiding impulse buys, and making intentional financial decisions. Plus, test your knowledge with a fun quiz!

Join Tawnya, Taylor, and Nicolas as they explore the vibrant season of spring across Canada and beyond! From cherry blossoms in Vancouver to tulips in Ottawa, this episode dives into the unique ways spring is celebrated in each province, including British Columbia, Alberta, Ontario, and the East Coast.

Join Tawnya, Taylor, and Nicolas as they explore Pink Shirt Day, a movement against bullying that started in Canada and spread worldwide. Discover its impact, ways to get involved, and how small acts of kindness create big change. Plus, Nicolas shares a special segment on Pocahontas and the lessons we can learn from her story. Tune in for an inspiring episode! 💖 #PinkShirtDay #KindnessMatters

In this first episode of our special Learning & Employment Programs series, we chat with Dennis, a participant in Garth Homer Society's Employment Services program. Dennis shares his inspiring journey of gaining confidence, learning job skills, and working at Liquor Planet. From mock interviews to on-the-job coaching, discover how Employment Services has helped Dennis pursue his dreams of becoming an actor and singer while excelling in his job. Tune in for a motivating conversation about hard work, perseverance, and following your dreams!

Join Taylor, Tawnya and Nicolas as they explore the origins of Black History Month and highlight key figures and events. Learn about the impact of Black Canadians and discover why understanding Black history is essential for everyone.

Join Taylor, Tawnya, and Nicolas as they explore the vibrant celebrations of Chinese New Year! From parades and lion dances to lucky foods and global traditions, they discuss how this festival is celebrated around the world and right here in Canada. Plus, enjoy a fun quiz on Chinese New Year traditions. Happy Chinese New Year! Gōng xǐ fā cái!