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Options Podcast

Options Podcast

By: Garth Homer Society - Options Program
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About this listen

 Options Podcast is a podcast by the Garth Homer Society's Options program, created by and for people with diverse abilities. It explores topics like volunteering, lifelong learning, community services, and skill-building. Hosts Tawnya, Taylor, and Nicolas share their personal experiences, insights on volunteering, and stories about life in Canada. Whether you're looking for inspiration, ways to get involved in your community, or personal growth tips, Options Podcast is here to empower and inform. Tune in to hear real stories, meaningful conversations, and a celebration of diverse voices!Garth Homer Society - Options Program Personal Development Personal Success
Episodes
  • Self-Care for All Abilities

    Self-Care for All Abilities
    Aug 21 2025

    Join Tawnya, Taylor, and Nicolas as they explore self-care for all abilities! From creative ideas and mindful exercises to fun quizzes and listener challenges, discover simple ways to recharge, relax, and feel your best every day.
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    15 mins
  • Healthy Summer Choices: Stay Cool & Feel Great

    Healthy Summer Choices: Stay Cool & Feel Great
    Aug 12 2025

    Join Tawnya, Taylor, and Nicolas as they share simple tips for staying healthy in the summer. From refreshing snacks and hydration tips to sun safety and outdoor fun, this episode has everything you need to thrive in the heat.

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    19 mins
  • How Volunteering Helps Me Grow

    How Volunteering Helps Me Grow
    Jul 16 2025

    Join Tawnya, Taylor, and Nicolas as they share how volunteering has helped them grow in confidence, responsibility, and connection. Hear their inspiring stories, take a fun quiz, get summer safety tips, and enjoy a special message about Helen Keller from Max. A short and sweet reminder that giving back helps us grow too!
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    18 mins
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