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Oops I Peed My Pants Podcast

Oops I Peed My Pants Podcast

By: Oops I Peed my Pants Podcast
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🚨 NEW PODCAST ALERT! 🚨


🎙 Oops, I Peed My Pants – Breaking the Silence on Female Incontinence & Pelvic Health 💜


Let’s be real… bladder leaks happen. But why aren’t we talking about it? 🤷‍♀️

Well, that changes NOW! 🚀


Join Ruth Astbury, therapeutic & hormonal coach, alongside Faye Cunningham & Lizzie Evans, specialist pelvic health physiotherapists from The Pelvic Physios, as we tackle the taboo of female incontinence with honesty, expert advice, and a whole lot of laughs.


💬 What to expect:
✅ Real talk about bladder leaks, menopause, and postpartum recovery
✅ Expert insights on pelvic floor health (what REALLY works!)
✅ No more shame—just support, solutions & solidarity
✅ Audience Q&As—yes, we’re answering YOUR questions!


🎧 Launching on Tuesday Feb 18th 2025 on all major podcast platforms & YouTube!


Hit FOLLOW and get ready to laugh, learn, and take back control!

💜 Let’s break the silence—one laugh (and leak) at a time! 💜


📣 Tag a friend who needs to hear this! 👇 #OopsIPeedMyPants #PelvicHealth #WomensWellness #IncontinenceAwareness #BreakingTheSilence




© 2025 Oops I Peed My Pants Podcast
Hygiene & Healthy Living
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Episodes
  • Episode 7: Real women, real stories: Getting Lippy about Gynea Health.
    May 15 2025

    This week, we are joined by ambassadors from The Eve Appeal's Get Lippy campaign, Karen Hobbs and Ann Marie Harris.

    They share their powerful personal journeys with cervical and womb cancer, breaking the stigma around discussing gynae health openly.

    For more information:

    • Our Ask Eve info: eveappeal.org.uk/ask-eve-information-service
    • Our May campaign info: getlippy.org.uk
    • Signs and symptoms: eveappeal.org.uk/gynaecological-cancers
    • @EveAppeal and Karen - @karen_hobbs Ann Russel @ann.russell.3958


    Get Involved!

    Got a story or question? We’d love to hear from you!
    📩 Email us at oopsipeedmypantspodcast@gmail.com
    💬 Join our Facebook community: www.facebook.com/oopsipeedmypodcast

    🎧 Subscribe now and let’s change the conversation around incontinence—one laugh (and leak) at a time!

    Your Resources:

    • British Menopause Society (BMS): The leading authority on menopause and post-reproductive health in the UK. Visit their official website at https://thebms.org.uk.
    • NHS Menopause Support: Comprehensive information on symptoms, treatments, and support services available through the NHS. Visit https://www.nhs.uk/conditions/menopause/help-and-support.
    • NHS Wales Menopause Resources: Information specifically for women in Wales, covering early menopause, symptoms, and available services. Visit https://111.wales.nhs.uk/earlymenopause.
    • https://www.bladderandbowel.org/ Bladder & Bowel Community. Our aim is to break the taboo of living with a bladder or bowel dysfunction, diversion or condition, raise awareness and most importantly, help people.

    Join the Conversation!

    Have thoughts or questions about menopause? We’d love to hear from you! Get involved in our ongoing conversation by reaching out on social media or leaving a comment bel...

    Show More Show Less
    1 hr and 3 mins
  • NEW Episode: May is our Gynea Health Awareness Month!
    Apr 29 2025

    Hosts: Ruth Astbury & Lizzie Evans

    Podcast: Oops I Peed My Pants Podcast

    Episode Summary:

    Welcome to a special update from Ruth and Lizzie! May is all about raising awareness for gynaecological health — a topic very close to our hearts.

    In this episode, we share everything that's coming up this month - Here's what we cover:

    • Celebrating Gyne Health Month:
    • Get Lippy Campaign: Supporting The Eve Appeal’s amazing initiative with a 60K run challenge
    • Special Guests: an interview with Mr. Richard Peever, a leading consultant gynaecologist and oncologist.
    • Community Launch


    Get Involved!

    Got a story or question? We’d love to hear from you!
    📩 Email us at oopsipeedmypantspodcast@gmail.com
    💬 Join our Facebook community: www.facebook.com/oopsipeedmypodcast

    🎧 Subscribe now and let’s change the conversation around incontinence—one laugh (and leak) at a time!

    Your Resources:

    • British Menopause Society (BMS): The leading authority on menopause and post-reproductive health in the UK. Visit their official website at https://thebms.org.uk.
    • NHS Menopause Support: Comprehensive information on symptoms, treatments, and support services available through the NHS. Visit https://www.nhs.uk/conditions/menopause/help-and-support.
    • NHS Wales Menopause Resources: Information specifically for women in Wales, covering early menopause, symptoms, and available services. Visit https://111.wales.nhs.uk/earlymenopause.
    • https://www.bladderandbowel.org/ Bladder & Bowel Community. Our aim is to break the taboo of living with a bladder or bowel dysfunction, diversion or condition, raise awareness and most importantly, help people.

    Join the Conversation!

    Have thoughts or questions about menopause? We’d love to hear from you! Get involved in our ongoing conversation by reaching out on social media or leaving a comment bel...

    Show More Show Less
    11 mins
  • 🚨 Wide Gussets, Labia Envy & the Truth About Midlife Vaginas! 💥
    Apr 22 2025

    In this packed episode Ruth, Faye, and Lizzie dive deep into one of the most misunderstood yet widely experienced conditions in the menopause journey - Genitourinary Syndrome of Menopause (GSM), formerly known as vaginal atrophy.

    💬

    • Listener story: A painful UTI journey during menopause – and how one woman found her way back to health
    • What the heck is GSM? And why the name change matters
    • The “Top of the Flaps” symptom countdown – from vaginal dryness to painful smear tests
    • Lizzie’s now infamous "Slap in the Flaps" moment (and yes, we’re keeping it)
    • Hormonal vs. non-hormonal treatment options – from lifestyle hacks to vaginal estrogen
    • What’s really happening down there? And why scrubbing isn’t the solution
    • Should you be using vibrators? (Hint: it’s not just for fun)
    • A fresh take on bacterial vaginosis: STI or not?

    👙 Bonus banter includes:

    • Skipping with leaks
    • Wide-gusset G-strings
    • Labia envy and the Kardashian connection
    • And a few pelvic floor giggles along the way

    Let’s laugh, learn, and leak less – together. Subscribe now and leave us a review! 🎧💜

    Get Involved!

    Got a story or question? We’d love to hear from you!
    📩 Email us at oopsipeedmypantspodcast@gmail.com
    💬 Join our Facebook community: www.facebook.com/oopsipeedmypodcast

    🎧 Subscribe now and let’s change the conversation around incontinence—one laugh (and leak) at a time!

    Your Resources:

    • British Menopause Society (BMS): The leading authority on menopause and post-reproductive health in the UK. Visit their official website at https://thebms.org.uk.
    • NHS Menopause Support: Comprehensive information on symptoms, treatments, and support services available through the NHS. Visit https://www.nhs.uk/conditions/menopause/help-and-support.
    • NHS Wales Menopause Resources: Information specifically for women in Wales, covering early menopause, symptoms, and available services. Visit https://111.wales.nhs.uk/earlymenopause.
    • https://www.bladderandbowel.org/ Bladder & Bowel Community. Our aim is to break the taboo of living with a bladder or bowel dysfunction, diversion or condition, raise awareness and most importantly, help people.

    Join the Conversation!

    Have thoughts or questions about menopause? We’d love to hear from you! Get involved in our ongoing conversation by reaching out on social media or leaving a comment bel...

    Show More Show Less
    49 mins

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