One Minute Wisdom: Burnout Edition - Mindful Valued Living in the Midst of Overwhelm cover art

One Minute Wisdom: Burnout Edition - Mindful Valued Living in the Midst of Overwhelm

One Minute Wisdom: Burnout Edition - Mindful Valued Living in the Midst of Overwhelm

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In this Burnout Edition of One Minute Wisdom, I explore how to practise Mindful Valued Living when life feels overwhelming. Discover how one small, intentional step, rooted in your values, can help you reconnect with purpose, even when you’re running on empty.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.