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One Chance Coaching

One Chance Coaching

By: Claire Laurence-Couzens
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About this listen

 One Chance Coaching is here to help you get the best from your life. I specialise in mental and physical wellbeing and especially weight loss and maintenance. To find out more or to become a client head to my website at www.onechanceocaching.comClaire Laurence-Couzens Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Rest days

    Rest days
    Mar 11 2024

    Do you feel guilty when you need a rest? I am terrible for this! Today it is absolutely needed!

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    14 mins
  • My new Patreon

    My new Patreon
    Feb 12 2024

    It isn't ready yet! But this week I am telling you all about my new Patreon which will be accessible for £3 a month and this is cancellable at any time! Keep your eyes peeled and I will share this super soon for you! Listen on to find out more about what will be included!

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    22 mins
  • Changing Habits

    Changing Habits
    Feb 5 2024

    This week I chat about how to make small changes that create lifelong change!


    If you want something to change you have to change

    something!


    Claire x

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    25 mins

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