Episodes

  • Know Thyself: A Conversation with Dr. Roger Kuhn

    Know Thyself: A Conversation with Dr. Roger Kuhn
    May 16 2025

    Dr. Roger Kuhn is a Poarch Creek Two-Spirit Indigiqueer soma-cultural sex therapist, sexuality educator, writer, activist, and musician. He holds a PhD in Human Sexuality with a concentration in clinical practice, a Master's degree in Counseling Psychology, and a Bachelor's degree in Anthropology, graduating summa cum laude. Dr. Kuhn is a California-licensed marriage and family therapist and an AASECT Certified Sex Therapist.

    His work centers on the intersection of pleasure and intimacy, emphasizing how the body's relationship to culture shapes, challenges, and influences human experiences. Guided by principles of justice, equity, diversity, and inclusivity, Dr. Kuhn integrates somatic awareness with psychological healing and social justice principles.

    Beyond his clinical and academic work, Dr. Kuhn is a community organizer for the Bay Area American Indian Two-Spirit powwow and a board member of the Two-Spirit & Native LGBTQ+ Center for Equity. He is also a musician and author, with his book Somacultural Liberation and album Running With This Dream available through various platforms.


    Book Link: https://www.amazon.com/Somacultural-Liberation-Indigenous-Integrating-Experiences/dp/1623178827



    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 2 mins
  • Sensei Frank Gaviola ON: O'Sensei Richard Kim, Martial Arts, and Spirituality

    Sensei Frank Gaviola ON: O'Sensei Richard Kim, Martial Arts, and Spirituality
    Mar 21 2025
    In this episode, Yana speaks with Sensei Frank Gaviola about his journey through the martial arts. From the pivotal moment of meeting his Sensei to the deep-rooted spirituality, Sensei Gaviola shares how martial arts has influenced him spiritually, mentally, and physically. Through discipline, dedication, and commitment, he unveils the deeper connection he finds between martial arts, engineering, dance, calligraphy, and spirituality. Tune in to hear one of the oldest students of O'Sensei Richard Kim speak about his life and experience.

    Hosted on Acast. See acast.com/privacy for more information.
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    36 mins
  • Dr. Greg Moody ON: Bullying

    Dr. Greg Moody ON: Bullying
    Jan 24 2025

    In this episode, Dr. Greg Moody dives deep into the realities of bullying—what it is, how it impacts individuals, and why it persists. With decades of experience in personal development and conflict resolution, Dr. Moody shares practical strategies for recognizing bullying behaviors, supporting those affected, and creating environments that foster respect and resilience. Whether you're a parent, educator, or simply someone looking to make a positive difference, this episode equips you with the tools to take a stand and promote kindness in your community.



    Dr. Moody's Book: Bullying: Truth, Myth and What To Do

    https://www.amazon.com/Bullying-Truth-Myths-What-Do/dp/B0CRQ55S15/ref=sr_1_1?crid=1VS3GD0TA5A4I&dib=eyJ2IjoiMSJ9.5rZXGr71g2T7K_Uh3bOEeg.dlR4gqUBiZF6oPFdSJPUDiLxoD7ltJ4AapjpJQdeVQ8&dib_tag=se&keywords=bullying+truth+myth+and+what+to+do&qid=1737735657&sprefix=bullyinh+truth+myth+and+what+to+do%2Caps%2C108&sr=8-1


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    1 hr
  • Shaun T ON: Fitness, Parenting and Perseverance

    Shaun T ON: Fitness, Parenting and Perseverance
    Dec 27 2024

    Hosted on Acast. See acast.com/privacy for more information.
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    45 mins
  • Sensei Lenore Gaviola ON: Martial Arts, O'Sensei Richard Kim and Her Journey

    Sensei Lenore Gaviola ON: Martial Arts, O'Sensei Richard Kim and Her Journey
    Nov 22 2024
    Yana is joined by Sensei Lenore Gaviola, Head of the Jujitsu department of the Zen Bei Butoku Kai International, for a conversation about martial arts, O'Sensei Richard Kim, and her journey. Sensei Gaviola reflects on the discipline, resilience, and wisdom she’s cultivated through her journey and how these principles extend beyond the dojo to shape her perspective on life.

    Hosted on Acast. See acast.com/privacy for more information.
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    36 mins
  • A Quick Chat With Wayne Newton

    A Quick Chat With Wayne Newton
    Oct 25 2024
    In this brief chat, Wayne Newton brings charm and insight to the conversation, offering a glimpse into his legendary career and life. It’s a short but meaningful moment with the one and only "Mr. Las Vegas!"

    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • Breaking Through Trauma: The Power of Psychedelics with Dr. Dawn DeCunha

    Breaking Through Trauma: The Power of Psychedelics with Dr. Dawn DeCunha
    Oct 4 2024
    In this episode, Yana sits down with Dr. Dawn DeCunha, a leading expert in psychology with a passion for exploring innovative approaches to mental health. Dr. DeCunha is a clinical psychologist with more than two decades of experience in trauma-informed assessment and treatment with vulnerable populations. Dr. DeCunha has dedicated her career to understanding the profound impact that psychedelics can have on healing deep emotional wounds. Join us as we discuss the transformative power of psychedelic therapy in overcoming trauma, the science behind it, and the stories of those who have experienced life-changing breakthroughs. Dr. DeCunha brings a wealth of knowledge from her clinical practice, offering unique insights into how psychedelics are reshaping the landscape of trauma treatment.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • ON With YOU: Sustainable New Year's Resolutions

    ON With YOU: Sustainable New Year's Resolutions
    Jan 12 2024
    Join Yana in this episode as she discusses the art of crafting and sustaining New Year's resolutions. Focusing on making goals realistic and adaptable, Yana shares practical tips for listeners to create lasting change.

    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins