
Omega-3, should you be supplementing?
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About this listen
Omega-3, should you be supplementing?
Some say yes. Some say no. Some say better safe than sorry.
Here's my take on a highly nuanced suject. There is no yes or no answer. It depends on many factors that I will review in this episode all about Omega-3.
Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.
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Peace, love, plants!
Dr. Jules