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Old Man On The Mat

By: Tony Jones
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  • Summary

  • Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
    © 2024 Old Man On The Mat
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Episodes
  • Mercy Sozan of Australia

    Mercy Sozan of Australia
    Jul 23 2024

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    Chatting with Mercy Sozan from Melbourne, Australia. She trains at the Carlson Gracie Brazilian Jiu-Jitsu Academy Australia.


    Mercy has utilized Brazilian Jiu-Jitsu to conquer a 20-year struggle with Anorexia.


    She is an incredible woman who embodies the spirit of perseverance.
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    1 hr and 14 mins
  • Kim Styskal 'Kicking Cancer's Ass'

    Kim Styskal 'Kicking Cancer's Ass'
    Jul 9 2024

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    Kim Styskal is a cancer survivor and a BJJ practitioner. She received her cancer diagnosis concurrently with her initiation into BJJ. Her story is truly remarkable!
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    1 hr
  • Chatting with Master Jane Dillon

    Chatting with Master Jane Dillon
    Jul 2 2024

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    Master Jane Dillon has achieved remarkable success at a young age. Her accomplishments include:


    - Being the Owner and Head Instructor at Legacy Martial Arts


    - Holding a Kukkiwon 5th Dan Black Belt


    - Certification as a Kukkiwon Master and Poom/Dan Examiner


    - Recognition as the Universal Martial Arts Hall of Fame Taekwondo Master of the Year


    - Winning the USAT National Weapons Championship


    - Securing the AAU National Forms Championship title
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    1 hr and 8 mins
Exercise & Fitness Hygiene & Healthy Living
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