What do you say when someone’s world falls apart? In this brutally honest episode of Old Man Energy, Flint Anderson unpacks the raw truth about grief—and why the words we use often fall painfully short. From the loss of a beloved pet to the deeper emotional wreckage we all face, this is a conversation about feeling what you need to feel, without shame, without rushing, and without the fake smiles.Whether you’ve been told to ‘stay strong’ or you’ve said ‘I’ll pray for you’ because you didn’t know what else to say—this episode will shift your perspective.🎧 In This Episode:Why “I’ll pray for you” might do more harm than goodThe truth behind platitudes like “stay positive” and “they’re in a better place”What to actually say to someone who’s grievingWhy it’s okay to cry, break down, and still keep goingHow routine, presence, and small actions help in the healing processThe importance of making memories—and letting them carry you forward💬 Quotes from the Episode:“They’re worth every tear. And you don’t need anyone else to understand your grief.”“Tough times ahead—that one phrase meant more than any sermon ever could.”“There’s no trophy for suffering the most. Feel it. Then move forward.”“Sometimes the best thing you can do is just be there—and shut the hell up.”“Grief doesn’t make you weak. It proves you loved deeply.”Also check out:Get a copy of my latest book | phlintrock.gumroad.com/l/beyondthehandshakeOld Man Energy's Instagram | https://www.instagram.com/theoldmanenergyOld Man Energy's Facebook | https://www.facebook.com/OldManEnergyEntreprenual growth | https://750kmastermind.comFlint's Website | https://flintanderson.com/Flint's Instagram | https://www.instagram.com/phlintrock/Flint's Facebook | https://www.facebook.com/PhlintRock/Flint's Tiktok | https://www.tiktok.com/@phlint_rockFlint's Twitter | https://twitter.com/PhlintRock

In this episode of Old Man Energy, Flint Anderson gets raw. Broadcasting from the chaos of a torn-up studio (and a busted street), Flint dives into one of the most gut-punch honest conversations he’s had in a while: how to spot frauds, fakes, and feel-good phonies in today’s online coaching world.Inspired by the iconic Firefly quote "Anybody ever had a statue made of 'em was some kind of son of a bitch or another" Flint breaks down:Why flashy content = red flagsWhat REAL integrity looks like (hint: it’s messy, loud, and authentic)The signs that your mentor’s message is marketing fluffHow to pick coaches that have DONE the damn thing, not just talked about itWhy "Any Idiot with a Hammer" is the handbook every blue-collar pro needsThis isn’t about hating on success, it’s about protecting yours. If you’ve ever been burned by a so-called expert or felt the sting of disappointment, this one's for you.Like what you hear? LIKE, SUBSCRIBE, and SHARE this episode with someone who needs to hear it.Click the link below for a FREE copy of Any Idiot with a Hammer: your no-BS guide to setting real goals, telling the truth, and spotting snake oil before it bites.www.anyidiotwithahammer.flintanderson.com/Want to go deeper? Check out Momentum Matters: the tool for staying consistent when your motivation hits the floor.momentummatters.flintanderson.com📬 Got thoughts? Drop a comment: Flint reads ‘em all. Bring the feedback, not the hate.Also check out:Entrepreneur growth | 750kmastermind.com

This is NOT just another motivational podcast.
After hitting a mental wall, Flint Anderson returns with a raw, unfiltered episode about burnout, rediscovering purpose, and redefining legacy—especially for men in their 40s, 50s, and beyond. Whether you're grinding as a young entrepreneur or questioning your path later in life, this episode lays out the mindset shift that saved his mission.

🔥 Topics Covered:

• Why hustle culture can kill your purpose

• How to build a personal code that realigns your life

• The ritual that separates stress from your home life

• Resting with intentionality to unlock clarity

• Generational mentorship: why older men MUST stay in the fight

💬 "You're not burned out. You're misaligned."
💡 This episode will hit home for entrepreneurs, high performers, and men reevaluating what success actually means.

👇 Drop a comment if you're navigating this same season.
🔔 Subscribe for weekly real talk on mindset, masculinity, and making your legacy count.

#BurnoutRecovery #EntrepreneurMindset #MensMentalHealth #LegacyWork #MidlifeReset #IntentionalLiving #GrindCulture