Happy Monday, folks! This week on the podcast, I sit down with white belt Devin Coley to dive into his experiences of being at the very start of the Brazilian Jiu-Jitsu journey. Devin shares what it felt like stepping onto the mats for the first time, the nerves of his first roll, and the challenges he’s faced early on as a beginner. From those “aha” moments where techniques finally start to click, to lessons in patience, humility, and resilience, Devin offers a glimpse into the mindset of a new grappler navigating the ups and downs of training.

We also explore how BJJ has impacted his life outside the gym, the importance of supportive mentors and training partners, and the goals that keep him motivated. Whether you’re just tying your first belt or years into your practice, Devin’s story is a reminder of where we all started and the growth that comes from embracing the grind.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

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