Off The Couch with Dr. Greg cover art

Off The Couch with Dr. Greg

Off The Couch with Dr. Greg

By: Pod Xperience Network
Listen for free

About this listen

 Dive into the enthralling world of "Off The Couch," where psychology meets your daily life. Explore the latest in psychology news with ease and a hint of irreverence. Witness how psychology weaves into current events, simplifying complexity and turning the ordinary into the extraordinary. Unveil the mysteries of the mind in an accessible and entertaining way—because unraveling the reasons behind human behavior has never been this fascinating!Copyright Pod Xperience Network Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • 100th Episode: The Reinvention Era Begins (with Monique Marvez)

    100th Episode: The Reinvention Era Begins (with Monique Marvez)
    Dec 8 2025
    100th Episode: The Reinvention Era Begins (with Monique Marvez)
    Show More Show Less
    58 mins
  • Episode 99: AIR RAGE: Monique Marvez Decodes Why We Lose Our Minds In The Sky

    Episode 99: AIR RAGE: Monique Marvez Decodes Why We Lose Our Minds In The Sky
    Dec 1 2025
    Episode 99: AIR RAGE: Monique Marvez Decodes Why We Lose Our Minds In The Sky
    Show More Show Less
    51 mins
  • Episode 98: Is Your Life Passing You By? The 5% Solution

    Episode 98: Is Your Life Passing You By? The 5% Solution
    Nov 24 2025
    Episode 98: Is Your Life Passing You By? The 5% SolutionHost: Dr. Greg • Producer & Co-Host: Bryan Gomez In this heartfelt episode of Off the Couch with Dr. Greg, Dr. Greg and producer Bryan Gomez open up about a universal struggle: the feeling that life is racing by while we’re too busy to notice. From Bryan’s reflections on military life and the isolation of the pandemic to Dr. Greg’s insights on being consumed by work and responsibilities, the conversation dives into what happens when we become disconnected from ourselves and the people we love. Together, they explore how societal expectations—especially the pressure cooker of social media—shape our sense of worth and fuel the belief that we’re never doing enough. Through personal stories and candid moments, they discuss the challenge of balancing ambition with presence, and how easily gratitude can get lost in the grind. This episode is a powerful reminder to slow down, reconnect, and make intentional choices that prioritize meaning over busyness. Whether you’re feeling overwhelmed, stuck on autopilot, or just craving more joy in everyday life, Dr. Greg and Bryan offer encouragement, clarity, and a nudge to appreciate the moments that matter most.
    Show More Show Less
    57 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.