• 05 Womb Waters Meditation
    Mar 10 2026

    Today's episode is a very special episode. I am sharing with you my Womb Waters Meditation.

    This is a meditation that has been trying to come through for quite some time, but the words never seemed to fit. Until one morning I got the message that this is not meant to be transmitted with words.

    Get comfortable, close your eyes, place one hand on your womb and let the sounds just take you away.

    I suggest for you to have a notebook or something to write close by as this transmission is powerful and a lot of energy will be moved through it.

    I'd love to know your feedback on this, please leave a comment here, email me on jen@jenanthony.co.uk or send me a DM on Instagram @itsjenanthony

    Thank you so much for listening to this episode of 'Of Silk and Soil'.

    I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

    If you want to stay connected and get rituals and insights directly to your inbox, sign up to my monthly newsletter 'Rooted' here: https://subscribepage.io/J6Matr


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    10 mins
  • 04 The lost art of women coming together
    Mar 3 2026

    For centuries we, as women, would come together to share our insights, wisdom, knowledge and just share from a place of connection.

    Over the years, especially as our world got a lot more busy and hectic, we seem to have lost this art of women coming together.

    Join me for a conversation, inspired by a sharing circle I joined, all around coming together as a way of sharing our wisdom.

    Thank you so much for listening to this episode of 'Of Silk and Soil'.

    I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

    If you want to stay connected and get rituals and insights directly to your inbox, sign up to my monthly newsletter 'Rooted' here: https://subscribepage.io/J6Matr


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    20 mins
  • 03 How the use of AI is disconnecting you from yourself, your truth, your inner wisdom
    Feb 24 2026

    Join me today for a conversation about AI and what impact it has on the connection to your truth, wisdom and feminine energy.

    In this episode I share honestly (always) and openly how I have used AI in the past and what has changed for me since I stopped using it as well as practices that you can do to come back to yourself.

    Thank you so much for listening to this episode of 'Of Silk and Soil'.

    I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

    If you want to stay connected and get rituals and insights directly to your inbox, sign up to my monthly newsletter 'Rooted' here: https://subscribepage.io/J6Matr


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    20 mins
  • 02 My journey into Peri-Menopause and how I am embracing this sacred time leading up to Menopause
    Feb 17 2026

    Peri-Menopause for me is a sacred time to really pay attention to my body and my inner landscape as I'm starting this decent.

    Today I am sharing all of the feelings, the emotions, the thoughts that are coming up (and there are many)

    For the first time in my life I feel like I'm entering a threshold very intentional and consciously.

    This is what this episode is all about.

    If you are interested in joining a Peri-Menopause Circle, here is the waitlist for you to add yourself to:

    Peri-Menopause Circle Waitlist

    Thank you so much for listening to this episode of 'Of Silk and Soil'.

    I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

    If you want to stay connected and get rituals and insights directly to your inbox, sign up to my monthly newsletter 'Rooted' here: https://subscribepage.io/J6Matr


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    17 mins
  • 01 Where to start if you want to connect to your feminine energy
    Feb 10 2026

    There is a lot of talk about feminine energy, flow, wisdom and rhythm. But where do you even start with this, especially if you've never witnessed a female figure connecting to her feminine energy when you were growing up.

    If you grew up in the same era like me, you probably not been able to witness what it means to be in the feminine, to be connected with the feminine flow, your own rhythm, you body.

    This episode is the starting point for exactly this.

    It's all about connecting to your body, your feminine rhythm and come back into flow

    Join me for today's episode where I tell you exactly where to start your inner journey.

    Grab your cuppa, get comfortable and let's dive in.

    Get my Sacred Cycle Womb Healing Meditations to help you connect to your cycle deeper. Download them here

    Thank you so much for listening to this episode of 'Of Silk and Soil'.

    I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

    If you want to stay connected and get rituals and insights directly to your inbox, sign up to my monthly newsletter 'Rooted' here: https://subscribepage.io/J6Matr


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    7 mins
  • Welcome to 'Of Silk and Soil'
    Feb 6 2026

    Welcome to 'Of Silk and Soil', I am so happy and grateful you are here.

    Get yourself a cup of tea or cacao, get comfy and let's go on this journey together.

    This is your weekly ritual to connect to your feminine rhythm, truth and inner knowing. It is a space to soften back into yourself, to root into what’s real and rise from a place that feels true. A blend of soul, embodiment and feminine remembrance.

    This is your home for honest conversations, rituals, guided womb journeys, feminine insight and so much more. Grab your cuppa and get comfortable.

    Thank you so much for listening to this episode of 'Of Silk and Soil'.

    I'd love to know that you listened to this episode. Head over to my Instagram @itsjenanthony and let me know. I'd love to know your thoughts on this episode

    If you want to stay connected and get rituals and insights directly to your inbox, sign up to my monthly newsletter 'Rooted' here: https://subscribepage.io/J6Matr


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    3 mins