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Of Silk and Soil

Of Silk and Soil

By: Jen Anthony
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About this listen

Of Silk and Soil is a podcast for women within motherhood who feel the pull to come back to themselves.


Motherhood changes everything. And while it can be deeply beautiful, it can also leave women feeling disconnected from their body, their identity and the woman they once were.


This space exists for the woman who knows there is more to her than just being “mum”.


Through honest conversations, womb-led healing and feminine reconnection, this podcast explores the journey of remembering the woman within motherhood.

We speak about identity, the emotional and energetic shifts after having children, and how to reconnect with your body, your intuition and your own rhythm again.


This is not about going back to who you were before.


It’s about becoming the woman you are now.

© 2026 Jen Anthony Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 11 The honest truth about building a soul-led business as a mother

    11 The honest truth about building a soul-led business as a mother
    Apr 21 2026

    Join me today for an honest conversation about how I'm building my business around my daughter, being the default parent and feeling like I have to hold it all.

    I talk about the differences on how I used to run my Yoga business in 2018 and how I'm running my business now.

    In the business world there is a lot of emphasis on being perfect, having the perfect grid, but as a mother, that's just not my reality.

    I started this business to work around my daughter and this is a conversation about what this truthfully looks like

    Thank you so much for listening to this episode of 'Of Silk and Soil'.

    As a Podcast exclusive, if you leave a review for the Podcast and send a screenshot to jen@jenanthony.co.uk, then I will gift you my Sacred Cycle Womb Healing Meditations - a collection of 10 Womb healing journeys to guide you through your inner wisdom through your cycle

    If you want to reconnect to your intuition, your inner wisdom and the woman within, then the "Woman Within Letters" subscription is for you. For £5 a month you'll get monthly women circles, exclusive practices & subscriber only posts to support you on your journey to yourself. All for the price of a cappuccino. Sign up now: https://womanwithinletters.substack.com/
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    44 mins
  • 10 When ‘I’m Fine’ Isn’t True: Honouring Your Real Feelings as a Mum

    10 When ‘I’m Fine’ Isn’t True: Honouring Your Real Feelings as a Mum
    Apr 14 2026

    When you get asked "How are you?", how quickly do you answer "Fine" or "OK" without really thinking about it?

    Join me today for a deeper conversation of how you are really feeling in motherhood and how to get away from our autopilot answers.


    Thank you so much for listening to this episode of 'Of Silk and Soil'.

    As a Podcast exclusive, if you leave a review for the Podcast and send a screenshot to jen@jenanthony.co.uk, then I will gift you my Sacred Cycle Womb Healing Meditations - a collection of 10 Womb healing journeys to guide you through your inner wisdom through your cycle

    If you want to reconnect to your intuition, your inner wisdom and the woman within, then the "Woman Within Letters" subscription is for you. For £5 a month you'll get monthly women circles, exclusive practices & subscriber only posts to support you on your journey to yourself. All for the price of a cappuccino. Sign up now: https://womanwithinletters.substack.com/
    Show More Show Less
    16 mins
  • 09 When You Don’t Recognise Yourself Anymore: Finding Your Way Back in Motherhood (Without Overhauling Your Life)

    09 When You Don’t Recognise Yourself Anymore: Finding Your Way Back in Motherhood (Without Overhauling Your Life)
    Apr 7 2026

    So many women get lost in the trenches of motherhood, especially in the beginning.

    Join me today for different ways of finding your way back to yourself in motherhood, without overhauling your life.

    It's all about the little things that you can do now to reconnect to the woman inside.

    In this episode I share different ways of what I do.

    But this is not about copying what I do, it's you finding your own ways of reconnecting with yourself.

    I hope that this episode inspires you to take small but mighty action so that you feel more like yourself again.

    Thank you so much for listening to this episode of 'Of Silk and Soil'.

    As a Podcast exclusive, if you leave a review for the Podcast and send a screenshot to jen@jenanthony.co.uk, then I will gift you my Sacred Cycle Womb Healing Meditations - a collection of 10 Womb healing journeys to guide you through your inner wisdom through your cycle

    If you want to reconnect to your intuition, your inner wisdom and the woman within, then the "Woman Within Letters" subscription is for you. For £5 a month you'll get monthly women circles, exclusive practices & subscriber only posts to support you on your journey to yourself. All for the price of a cappuccino. Sign up now: https://womanwithinletters.substack.com/
    Show More Show Less
    26 mins
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