Nutrition Simplified: 4 basic strategies to use
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Nutrition Simplified: 4 basic strategies to use
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About this listen
Feeling overwhelmed with what to eat? when to eat? with getting your protein intake? These are my 4 basic nutrition strategies that I share with my clients to help them live a healthier lifestyle.
Find Chloe on Instagram @_chloelongstaff
Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes!
Contact me to make an enquiry about online coaching:
Instagram: @_chloelongstaff
Email: chloelongstaff94@googlemail.com
Download free resources from my website: podpersonaltraining.com
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