Nutrition Facts Labels: What you need to know and what you don't
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Nutrition Facts Labels: What you need to know and what you don't
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About this listen
If you've ever spent 20+ minutes in the isle of a grocery store paralyzed and confused by the Nutrition Facts label then this episode is for you. Here I'll walk you through what you need to pay attention to when it comes to food labels, and more importantly what you don't.
Have questions about how nutrition impacts your health? Book at FREE discovery call to find out how we can help!
https://www.nuyounutrition.com/counseling-services-and-pricing.html
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