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Nurturing the Body for Emotional Wellbeing

Nurturing the Body for Emotional Wellbeing

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In this episode, we discuss into the essential connection between emotional healing and understanding our bodies. We explore various holistic practices such as yoga and acupuncture, highlighting how our bodies can release stored emotions and enhance our overall well-being.

By sharing personal stories, we emphasize the importance of nurturing and caring for our bodies, showing how such care can lead to transformative emotional healing and growth.

To support the growth of Life Unpotted, visit ⁠⁠⁠livelifeunpotted.com/donate⁠⁠⁠⁠⁠

Writing and reflections on Substack

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.