Nurturing Our Spirit, Healing Our Bodies: Mental Health & Diabetes Management
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Nurturing Our Spirit, Healing Our Bodies: Mental Health & Diabetes Management
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About this listen
Join Leon Rock as we go beyond the physical and deep into the heart of healing! This ain't just about blood sugar; it's about the powerful, often unspoken connection between our mental well-being and managing diabetes, especially in the Black community.
We're talking about how stress, anxiety, and depression can impact our health journey. It's time to empower ourselves, reclaim our narrative, and understand that nurturing our spirit is just as crucial as any diet or exercise. Tune in and discover how true healing starts from within!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.