It takes a village

If I let you finish that quote you'd say

"to raise a child"

Very true.... But it also takes a village to support mothers.

Whether you chose to identify your needs, acknowledge your support system and task appropriately is totally up to you!

Your experience and that of your village is determined by your willingness , your openness and your clear, honest, gentle communication.

This episode will talk about building the village that works for you and your family by pairing the assignment to the one who is best for the task. Working with the strengths and interests of your squad will help everyone in the long run.

If you want to finish the conversation with us, head on over to the womb room !

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠⁠⁠⁠

Connect With Troi Lauren:

⁠⁠⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠⁠⁠⁠

Resources :

⁠⁠⁠⁠⁠⁠Free Guide To natural Labor⁠⁠⁠⁠⁠⁠

⁠⁠Stress-Free Birth⁠⁠

⁠⁠⁠⁠⁠⁠Birthing Bliss⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Childbirth Education Online Course⁠⁠⁠⁠⁠⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig @MamaTreeDoula

There's no right or wrong way to go about it

Whether you chose to wait, hide or scream it from the rooftops - It's your body, your baby and your business.

This episode will walk you through the process of sharing the big news.

If you want to finish the conversation with us, head on over to the womb room !

⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠⁠⁠

Connect With Troi Lauren:

⁠⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠⁠⁠

Resources :

⁠⁠⁠⁠⁠Free Guide To natural Labor⁠⁠⁠⁠⁠

⁠Stress-Free Birth⁠

⁠⁠⁠⁠⁠Birthing Bliss⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Childbirth Education Online Course⁠⁠⁠⁠⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig @MamaTreeDoula

Building Joy Routines: Your Blueprint for Everyday Ease

Joy doesn’t have to be spontaneous—it can be intentional.

This episode teaches you how to create daily joy routines that keep your mind light, your body relaxed, and your spirit grounded. Perfect for moms balancing careers, relationships, and pregnancy fatigue. Together, we create a personalized joy map you can return to anytime life feels heavy.

If you want to finish the conversation with us, head on over to the womb room !

⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠⁠

Connect With Troi Lauren:

⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠⁠

Resources :

⁠⁠⁠⁠Free Guide To natural Labor⁠⁠⁠⁠

Stress-Free Birth

⁠⁠⁠⁠Birthing Bliss⁠⁠⁠⁠

⁠⁠⁠⁠Childbirth Education Online Course⁠⁠⁠⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig @MamaTreeDoula

Episode 5: Feel All Of The Feels

💭 Congratulations doesn't always feel appropriate and that's fair.

Because you are a complex being, with dreams, goals, family and whether you planned this moment or not - we are some times caught off guard and deserve the opportunity to flesh out all of the feels safely without judgement. I hope this episodes empowers you to do just that. I

If you are looking for a safe space to share those feeling with others who know exactly how you feel let's head on over to the womb room !

You got this!

⁠⁠⁠⁠⁠

⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠

Episode 4: Nourishing Beginnings

💭 Morning Sickness is real and it can feel like it runs your life.

But your body is taking a cue from you while still guiding you with wisdom. In this episode, I’ll share stories of foods from the past and how easy it is to tie in ancestral knowledge to nourishing foods. This combination helps mama minimize nausea, morning sickness and other pregnancy related discomforts. It also helps you ride the wave with more ease while still caring for yourself and your growing baby.

If you want to finish the conversation with us, head on over to the womb room !

You got this!

⁠⁠⁠

⁠Click here to finish the Conversation in THE WOMB ROOM⁠

Episode 3: Emotional Rollercoaster

💭 One day you’re glowing, the next you’re crying in the car. Sound familiar?

In this episode, we’ll explore pregnancy after loss with a side of fear of attachment. It's not always easy to be hopeful after you've been hurt but the better you manage your emaotions - the bette ryour chances of completing the journey.

If you want to finish the conversation with us, head on over to the womb room !

You got this!

⁠

Click here to finish the Conversation in THE WOMB ROOM⁠

🤰🏽 Morning sickness is real — and it can feel like it runs your life. But your body is still guiding you with wisdom.

In this episode, I’ll talk about some very telltale signs of pregnancy beyond missing a period.

If you want to be in the space where we share ancestral remedies, nourishing foods, and workshop our mindset shifts that help you ride the wave with more ease while still caring for yourself and your growing baby then Join us in the Womb Room.

⁠Click here to finish the Conversation in THE WOMB ROOM⁠

✨ Pregnancy can be a swirl of emotions — joy, fear, and “what now?” all at once.

In this episode, we’ll validate the feelings that come up early in pregnancy no matter what side of the spectrum they land on. If you want to get into tips on how to ground yourself in moments of uncertainty and reconnect with joy as your anchor join us in our free Community " The Womb Room" where we finish the conversation together. You’ll learn simple tools to manage stress and reclaim peace in your first trimester.

Click here to finish the Conversation in THE WOMB ROOM