Music as Medicine
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Music as Medicine
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About this listen
Using Music as medicine we are centering Joy!
Black Joy in Pregnancy: Returning to Celebration & Softness
Black women deserve joy during pregnancy—not just survival.
This episode is a celebration of softness, laughter, and receiving.
We explore the cultural traditions that have kept our mothers and grandmothers grounded through pregnancy, plus the rhythms, foods, and rituals that help your nervous system stay regulated.
This is the playlist episode, filled with affirmations and songs that lift you right back into your joy center.
If you want to finish the conversation with us, head on over to the womb room !
Click here to finish the Conversation in THE WOMB ROOM
Connect With Troi Lauren:
www.MamaTreeDoula.com
Resources :
Free Guide To natural Labor
Stress-Free Birth
Birthing Bliss
Childbirth Education Online Course
Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing
Ig @MamaTreeDoula