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Nurture Your Pregnancy Journey

Nurture Your Pregnancy Journey

By: Troi Lauren Nichols (Birth Coach & Traditional Postpartum Doula)
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About this listen

 Nurture Your Pregnancy Journey Podcast Deep Dives Wellness in All Four Trimesters. It's Perfect For Expecting Parents and Their Support Team. Nurture your pregnancy Journey Podcast serves 2 purposes 1.) To educate and inform expecting parents about how the pregnancy journey is impacted by everyday stress. 2.) To highlight self care as a leading agent for transforming fear into joy , isolation into connection and confusion into confidence for a Stress Free Birth. That's it and that's all.Troi Lauren Nichols (Birth Coach & Traditional Postpartum Doula) Parenting & Families Relationships
Episodes
  • Pregnancy after Loss

    Pregnancy after Loss
    Aug 19 2025

    Episode 3: Emotional Rollercoaster

    💭 One day you’re glowing, the next you’re crying in the car. Sound familiar?


    In this episode, we’ll explore pregnancy after loss with a side of fear of attachment. It's not always easy to be hopeful after you've been hurt but the better you manage your emaotions - the bette ryour chances of completing the journey.


    If you want to finish the conversation with us, head on over to the womb room !


    You got this!

    ⁠

    Click here to finish the Conversation in THE WOMB ROOM⁠
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    10 mins
  • The Body's Wisdom

    The Body's Wisdom
    Aug 18 2025

    🤰🏽 Morning sickness is real — and it can feel like it runs your life. But your body is still guiding you with wisdom.

    In this episode, I’ll talk about some very telltale signs of pregnancy beyond missing a period.

    If you want to be in the space where we share ancestral remedies, nourishing foods, and workshop our mindset shifts that help you ride the wave with more ease while still caring for yourself and your growing baby then Join us in the Womb Room.


    ⁠Click here to finish the Conversation in THE WOMB ROOM⁠
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    13 mins
  • The Awakening

    The Awakening
    Aug 18 2025

    ✨ Pregnancy can be a swirl of emotions — joy, fear, and “what now?” all at once.


    In this episode, we’ll validate the feelings that come up early in pregnancy no matter what side of the spectrum they land on. If you want to get into tips on how to ground yourself in moments of uncertainty and reconnect with joy as your anchor join us in our free Community " The Womb Room" where we finish the conversation together. You’ll learn simple tools to manage stress and reclaim peace in your first trimester.


    Click here to finish the Conversation in THE WOMB ROOM
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    9 mins
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.