🎧 Enjoying the pod? Smash us a 5-star rating and leave a review! We do read them and we might just give you a shout-out on the next episode. Got a burning question, random thought, or something hilarious to share? Email us at nowthekidsareinbed@gmail.com – we’d love to hear from you!

Welcome to Now The Kids Are In Bed – the podcast where married DJs and music producers POoK & Lola finally get a chance to catch up on life… once the chaos of parenting dies down for the night.

In Episode 3, we dive into:

– 🏳️‍🌈 Gearing up for a massive Brighton Pride weekend – loads of gigs, events, and general carnage

– 🎧 Some stories from last weekend’s adventures – including a gig or two and the usual mayhem

– 🧠 Lola’s latest ADHD tales, featuring the most ADHD thing she’s done all week

– 🍜 A deep-ish dive into food hyperfixations – including the emotional downfall of chicken chow mein

– 🫙 And her ongoing struggle to keep literal lids on anything (bottles, jars… sanity)

We also answer a couple of listener questions (keep them coming!) and chat about the joys and chaos of juggling family, music, neurodiversity, and staying vaguely sane.

New episodes drop weekly-ish. It’s raw, real, occasionally ridiculous – and if you’ve ever felt like life only really starts once the house is quiet and the wine is poured, this one’s for you.