November 22 2023 BTS Health and Fitness Group Coaching Call
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November 22 2023 BTS Health and Fitness Group Coaching Call
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About this listen
This group coaching call goes over a variety of topics around the darkening winter and how to deal with the challenges winter brings. No athletes were able to join me, but I still got on the horn and covered the topics rattling in my head, so hopefully they are valuable for those struggling to keep motivated or moving forward with their health and fitness during the winter months.
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share
If you have any questions or comments, please send me an email directly at:
milesvictors@beatingthestatistics.com
If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!