Noticing yourself without judgment
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Noticing yourself without judgment
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About this listen
Have you ever noticed yourself in the middle of a pattern and just smiled?
In this playful and insightful episode, Jeffrey shares a moment of self-awareness that could have led to judgment, but instead opened up space for humor, presence, and healing.
Discover how noticing with lightness, not pressure can shift your energy and bring real transformation.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.