Noticing and Appreciating Food: Mindful Eating Meditation | BWR Meditation Ep. 88
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Noticing and Appreciating Food: Mindful Eating Meditation | BWR Meditation Ep. 88
-
Narrated by:
-
By:
About this listen
Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads listeners through an exercise designed to slow down and appreciate food. She emphasizes the importance of recognizing the effort and resources that go into producing and delivering food, and guides listeners through sensory exploration of a food item, including sight, smell and taste. Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet.
What listeners say about Noticing and Appreciating Food: Mindful Eating Meditation | BWR Meditation Ep. 88
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.