Notes on Vulnerability cover art

Notes on Vulnerability

Notes on Vulnerability

By: Alex Resilience Coach (Shore Coaching)
Listen for free

About this listen

Stories of resilience, courage and being human. When we lean into the discomfort of vulnerability that's when we find out who we really are and how incredible life can really be.

© 2025 Notes on Vulnerability Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • S3 E44 Burnout in Mid Life Women

    S3 E44 Burnout in Mid Life Women
    Jul 15 2025

    These are some of the things that make burnout in mid life women more of a risk.

    Book an intro call for resilience coaching here.

    Book a 90-min intensive here.

    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach)

    www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
    Show More Show Less
    14 mins
  • S3 E43 Do Women Experience More Imposter Syndrome?

    S3 E43 Do Women Experience More Imposter Syndrome?
    Jul 8 2025

    Do the feelings of imposter syndrome originate inside us? Or are they a natural response to an unequal world of work?

    Book an intro call for resilience coaching here.

    Book a 90-min intensive here.

    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach)

    www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
    Show More Show Less
    13 mins
  • S3 E42 Mindset Coaching Doesn't Work

    S3 E42 Mindset Coaching Doesn't Work
    Jul 1 2025

    Mindset coaching doesn't work ...on its own. A focus on the nervous system is often what's missing.

    Book an intro call for resilience coaching here.

    Book a 90-min intensive here.

    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach)

    www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
    Show More Show Less
    13 mins

What listeners say about Notes on Vulnerability

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.