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Not I - Not Isolated Anymore

Not I - Not Isolated Anymore

By: Not I Podcast
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About this listen

 Isolation is something many of us experience over the course of our lives. In fact, at this point, our culture and communities seem to be arranged to encourage isolation rather than connection. Bea and Stephanie discuss Bea's struggle with isolation and her desire for authentic relationships. Using Bea as a case study, we go back to her childhood to understand the building blocks that created the fertile ground for isolation to take hold. As we go along, the objective is to identify commonalities with others who experience isolation, both to heal it and to prevent it in the first place.Not I Podcast Relationships Social Sciences
Episodes
  • #6 - Circles and Energetic Units

    #6 - Circles and Energetic Units
    Feb 6 2024

    In this episode, Bea reports back on her assignment which was to reach out to a friend with whom she had a disconnect. We also discuss what we mean by "Circles" or "Energetic Units". How they form and what their function is.

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    25 mins
  • #5 Being Seen

    #5 Being Seen
    Jan 23 2024

    As she emerges from isolation, Bea is prioritizing developing connections in which she feels seen. In this episode, we explore more what 'being seen' means, what it feels like and what happens when we feel mis-seen.

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    26 mins
  • #4 - Identity vs Energy

    #4 - Identity vs Energy
    Jan 22 2024

    Bea and Stephanie explore the difference between relating identity to identity rather than energy to energy. If all of one's relationships are identity-based, that can deepen one's sense of isolation. It is in energetic interactions that we have an opportunity to see and be seen, thereby strengthening the energetic units, or circles, to which we belong.


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    20 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.