Normalizing & Navigating Overwhelm
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Normalizing & Navigating Overwhelm
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About this listen
Sharing my perspective on overwhelm. Often the question I hear is how do I navigate the feelings of overwhelm? It makes sense we are feeling overwhelmed as human being. Demanding jobs, relationship challenges on top of global impact and upheaval- it is all alot. Many of us feel buried under the weight of it all. In this episode we talk through the felt sense of overwhelm and some possible steps to move through it.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.