No Chill #16: The Radical Act of Doing Nothing
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
No Chill #16: The Radical Act of Doing Nothing
-
Narrated by:
-
By:
About this listen
We explore the powerful concept of doing absolutely nothing—and why that might be the most revolutionary act of self-care in a world obsessed with hustle. From battling the guilt that creeps in when we rest to carving out sacred spaces for flop-mode living, this episode is all about embracing stillness.
Featuring:
• A “Would You Survive?” scenario: 8 hours in a silent room with only your thoughts
• Why rest feels wrong even when we’re running on empty
• How parenthood (especially motherhood) complicates the idea of doing nothing
• Creating sacred spaces in your home for relaxation and reset
• The mental gymnastics of justifying rest to ourselves
• How our relationship with rest changes as we grow
• A chaotic showdown of rest preferences: accidental naps vs. intentional ones, silence vs. background noise, and more
Send us a text
Thanks for hanging out with us on Brother Sister Whatever!
If this episode made you laugh, cringe, or question your life choices—subscribe and leave us a review. It helps more people find the show.
Keep the chaos going:
YT | IG | FB: @BrotherSisterWhatever
Email: realtalkzerochill@gmail.com
New episodes every other Thursday.
Bring your feelings. We’ll bring ours.