New Year; Do I Have To Be A Better Me?
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New Year; Do I Have To Be A Better Me?
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About this listen
Have you felt pressured to make new year's resolutions despite struggling to keep them? Do the end of a year and the start of another seem highly overwhelming for you? Does it feel like you have to prove that you could be a better person this year than you were before?
Discussing the rise of self-help-related content, the obsession with "becoming better" and hustle culture, today's episode uncovers the dark side of the popular phrase "New Year; New Me". Our host asks several thought-provoking questions surrounding this phrase, including ones targeting self-care and glow-ups, while also delving into the topic of comfort zones. She asks listeners to contemplate who they're trying to be better for, and whether it is truly necessary to be better this year. Simple, yet complex.