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About this listen
Welcome to Redefining Self-Care for Moms, hosted by stay-at-home mom of four, Rita Perry Jones. This podcast is designed for moms who want to prioritize self-care without feeling guilty. Join Rita, who is also on this journey, as she offers weekly conversations about the importance of self-care, drawing inspiration from books, music, and everyday life. Expect personal stories, simple wellness tips, and self-care product recommendations. Subscribe and connect with Rita on social media
✨ Stay connected and join the community:
🌐 Website: https://ritaperryjones.com
📸 Instagram: https://instagram.com/ritaperryjones
🎵 TikTok: https://www.tiktok.com/@ritaperryjones
👍 Facebook: https://facebook.com/ritaperryjones
▶️ YouTube: https://www.youtube.com/@ritaperryjones
📧 Email: ritaperryjones@gmail.com
💌 Have questions or just want to connect? Send me a message through social or email — I’d love to hear from you!
🗓️ New episodes drop every week! Don’t forget to follow, rate, and share with another mom who needs encouragement and real self-care.