New Life & Love | Yoga Nidra & Soundbath
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New Life & Love | Yoga Nidra & Soundbath
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Narrated by:
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About this listen
Listen to the heart, find space, safety and softening in this beautiful practice.
In such dark and unknown times, fear can grip us, anxiety is on the rise and we are left stuck in fight/flight. It can be so hard to make the right decisions, to love fully or to know where to turn when the heart is cut off. The heart is quiet, the fear-mind strong and loud. In this blissful session, be guided by Josephine through a full meditation and crystal bowl soundbath.
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SOUNDBATHS: https://www.echoyogaandsound.com/soundbaths
PRIVATE 1-2-1: https://www.echoyogaandsound.com/privatesoundbath
YOGA & SOUND: https://www.echoyogaandsound.com/yogaandsound
ALL RETREATS:
https://www.echoyogaandsound.com/retreats
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PODCAST: https://open.spotify.com/show/1l34io7VhhFcfB2f4jIVb2?si=851ded5951d04fb5
YOUTUBE: https://www.youtube.com/watch?v=HXBh3WJx4VI
SUBSTACK: https://substack.com/@echowellbeing
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