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Never Miss A Monday

Never Miss A Monday

By: Stacey Garcia
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About this listen

 Join me, Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit.

I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this diagnosis. I was to continue my non-negotiables: plant-based eating, exercising, meditating, reading, connecting with loved ones, and making time for self-care—especially on Monday.

This season, you will hear uplifting and transformative stories from incredible individuals who will share valuable insights and practical tips on not just making it through tough times but indeed flourishing in the face of adversity.

Are you ready to transform and thrive through exploring alternative healing methods? If so, this podcast is for you. Whether you are currently grappling with a health issue, seeking effective strategies to enhance your overall well-being, or a seasoned wellness enthusiast looking to deepen your knowledge, join us as we explore the journey of resilience and empowerment together.

Hosted on Acast. See acast.com/privacy for more information.

Copyright Stacey Garcia Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Ep. 28 – Cynthia Moore: Why Listening to Your Intuition Can Change Your Life (and How to Start)

    Ep. 28 – Cynthia Moore: Why Listening to Your Intuition Can Change Your Life (and How to Start)
    Sep 1 2025

    Join host Stacey Garcia on this week’s episode of Never Miss A Monday as she sits down with Cynthia Moore, an award-winning playwright turned psychologist and trauma therapist. Dive into Cynthia's journey from theater to therapy, her unique insights into spirituality, healing, and trauma, and her deeply personal book 'Dancing on Coals: A Memoir of an Overperformer.' Discover the transformative power of vulnerability, the importance of integrating different parts of oneself, and practical advice for those beginning their healing journey.

    Thank you for supporting our sponsors:


    Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727


    DogFit LA

    Instagram: https://www.instagram.com/dogfitla/?hl=en

    Cynthia Moore:

    Website: https://www.cynthiamoorewrites.com

    Instagram:https://www.instagram.com/cynthiamooremiller /

    Facebook: https://www.facebook.com/cynthia.moore.54943/

    Linkedin: https://www.linkedin.com/in/cynthia-moore-0a85b77/


    Stacey Garcia


    Website: www.selfcarewithstacey.com

    email_ selfcarewithstacey@gmail.com

    IG_ https://www.instagram.com/self_care_with_stacey/

    FB_ https://www.facebook.com/stacey.nevens.garcia

    Podcast email_ nevermissamondaypod@gmail.com

    LinkedIn_ www.linkedin.com/in/staceyagarcia








    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    49 mins
  • Throwback Thursday -The One Where We Discuss Learning How To Trust Our Inner Voice with Lyn Alicia Henderson -

    Throwback Thursday -The One Where We Discuss Learning How To Trust Our Inner Voice with Lyn Alicia Henderson -
    Aug 28 2025

    In this week’s episode of Never Miss a Monday, host Stacey Garcia welcomes her longtime friend, Lyn Alicia Henderson, a versatile actress and spiritual practitioner. Lyn shares her journey in the entertainment industry, spanning over 25 years, detailing her roles in ER and other popular shows. The conversation delves into Lynn's challenges as a Black woman in Hollywood, her approach to creating diverse and authentic narratives, and the unique blend of heart and humor in her work. They also discuss Lynn's health journey, her powerful use of empathy and love, and the importance of non-negotiables like daily exercise and nurturing relationships. With insights into her spiritual practices and her proactive approach to health, Lynn's story is a testament to resilience, authenticity, and the power of following one's joy.

    Lyn Alicia Henderson

    Email:

    lynalicia@gmail.com

    Instagram:https://www.instagram.com/lynalicia/

    Facebook: https://www.facebook.com/lyn.a.henderson

    Linkedin: https://www.linkedin.com/in/lyn-alicia-henderson-8223b79

    IMDB: Lyn Alicia Henderson

    Stacey Garcia

    Website: www.selfcarewithstacey.com

    email_ selfcarewithstacey@gmail.com

    IG_ https://www.instagram.com/self_care_with_stacey/

    FB_ https://www.facebook.com/stacey.nevens.garcia

    Podcast email_ nevermissamondaypod@gmail.com

    LinkedIn_ www.linkedin.com/in/staceyagarcia

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    47 mins
  • Ep. 27 - Why Listening To Your Intuition Can Change Your Life (And How To Start)

    Ep. 27 - Why Listening To Your Intuition Can Change Your Life (And How To Start)
    Aug 25 2025

    Welcome to Season Four of Never Miss a Monday with Stacey Garcia! In this episode, Stacey dives deep into the importance of trusting yourself and tapping into your intuition with confidence. Learn actionable steps and practical tools to strengthen your intuition, including creating intentional silence, journaling, and meditation. Stacey also discusses the challenges of distinguishing intuition from fear and external distractions, and offers reflective exercises to reclaim your inner guidance. Don't miss out on an extraordinary season filled with insights and inspiring guests. Subscribe now and leave a review to keep the conversation going!

    Thank you for supporting our sponsors:


    Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727


    DogFit LA

    Instagram: https://www.instagram.com/dogfitla/?hl=en

    Stacey Garcia

    Website: www.selfcarewithstacey.com

    email_ selfcarewithstacey@gmail.com

    IG_ https://www.instagram.com/self_care_with_stacey/

    FB_ https://www.facebook.com/stacey.nevens.garcia

    Podcast email_ nevermissamondaypod@gmail.com

    LinkedIn_ www.linkedin.com/in/staceyagarcia

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    34 mins
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