Never Miss A Monday cover art

Never Miss A Monday

Never Miss A Monday

By: Stacey Garcia
Listen for free

About this listen

 Join me, Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit.

I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this diagnosis. I was to continue my non-negotiables: plant-based eating, exercising, meditating, reading, connecting with loved ones, and making time for self-care—especially on Monday.

This season, you will hear uplifting and transformative stories from incredible individuals who will share valuable insights and practical tips on not just making it through tough times but indeed flourishing in the face of adversity.

Are you ready to transform and thrive through exploring alternative healing methods? If so, this podcast is for you. Whether you are currently grappling with a health issue, seeking effective strategies to enhance your overall well-being, or a seasoned wellness enthusiast looking to deepen your knowledge, join us as we explore the journey of resilience and empowerment together.

Hosted on Acast. See acast.com/privacy for more information.

Copyright Stacey Garcia Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Ep. 21 Mandi Tollefson - The Clean Beauty Myth: What Your Skincare Label Isn’t Telling You

    Ep. 21 Mandi Tollefson - The Clean Beauty Myth: What Your Skincare Label Isn’t Telling You
    Jun 30 2025

    In this week’s episode of Never Miss a Monday, we dive into the personal journey of Mandi Tollefson who turned her struggles with anxiety into a passion for aromatherapy and natural products. Discover how essential oils like lavender and others can help alleviate feelings of anxiety, promote self-love, and enhance self-worth. Learn about the rituals and practices that provided comfort and relief during pregnancy and beyond. This episode emphasizes the importance of being mindful about what we put in and on our bodies, especially during sensitive times in our lives.

    Thank you for supporting our sponsors:

    The Green Dumpster www.thegreendumpster.com (818) 818-479-8424

    Use Code: Selfcare25 for $25 off!


    Tolly's Treatments Mindful Beauty Line

    Website: www.tollystreatments.com

    Instagram: https://www.instagram.com/tollystreatments

    Coupon Code: Monday25 for 25% off


    Sara Zanville Real Estate: sara.zanville@equityunion.com

    Instagram @sarazanvillerealestate - (323) 770-1055


    Katy Zanville Nutrition Therapy www.katyzanville.com

    Instagram: @katyzanville


    Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727

    Mandi Tollefson

    Email:

    info@tollystreatments.com

    Website: https://www.tollystreatments.com/

    Instagram: https://www.instagram.com/tollystreatments/

    Facebook: https://www.facebook.com/manditolly/

    Linkedin: https://www.linkedin.com/in/manditollefson/


    Stacey Garcia

    Website: www.selfcarewithstacey.com

    email_ selfcarewithstacey@gmail.com

    IG_ https://www.instagram.com/self_care_with_stacey/

    FB_ https://www.facebook.com/stacey.nevens.garcia

    Podcast email_ nevermissamondaypod@gmail.com

    LinkedIn_ www.linkedin.com/in/staceyagarcia

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    48 mins
  • Ep. 20 Lyn Alicia Henderson - The One Where We Discuss Learning How To Trust Our Inner Voice

    Ep. 20 Lyn Alicia Henderson - The One Where We Discuss Learning How To Trust Our Inner Voice
    Jun 23 2025

    In this week’s episode of Never Miss a Monday, host Stacy Garcia welcomes her longtime friend, Lyn Alicia Henderson, a versatile actress and spiritual practitioner. Lyn shares her journey in the entertainment industry, spanning over 25 years, detailing her roles in ER and other popular shows. The conversation delves into Lynn's challenges as a Black woman in Hollywood, her approach to creating diverse and authentic narratives, and the unique blend of heart and humor in her work. They also discuss Lynn's health journey, her powerful use of empathy and love, and the importance of non-negotiables like daily exercise and nurturing relationships. With insights into her spiritual practices and her proactive approach to health, Lynn's story is a testament to resilience, authenticity, and the power of following one's joy.

    Thank you for supporting our sponsors:

    The Green Dumpster www.thegreendumpster.com (818) 818-479-8424

    Use Code: Selfcare25 for $25 off!


    Tolly's Treatments Mindful Beauty Line

    Website: www.tollystreatments.com

    Instagram: https://www.instagram.com/tollystreatments

    Coupon Code: Monday25 for 25% off


    Sara Zanville Real Estate: sara.zanville@equityunion.com

    Instagram @sarazanvillerealestate - (323) 770-1055


    Katy Zanville Nutrition Therapy www.katyzanville.com

    Instagram: @katyzanville


    Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727

    Lyn Alicia Henderson

    Email:

    lynalicia@gmail.com

    Instagram:https://www.instagram.com/lynalicia/

    Facebook: https://www.facebook.com/lyn.a.henderson

    Linkedin: https://www.linkedin.com/in/lyn-alicia-henderson-8223b79

    IMDB: Lyn Alicia Henderson

    Stacey Garcia

    Website: www.selfcarewithstacey.com

    email_ selfcarewithstacey@gmail.com

    IG_ https://www.instagram.com/self_care_with_stacey/

    FB_ https://www.facebook.com/stacey.nevens.garcia

    Podcast email_ nevermissamondaypod@gmail.com

    LinkedIn_ www.linkedin.com/in/staceyagarcia

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    52 mins
  • Ep. 19 Joe Garcia - The One Where We Share Our Fitness Journey

    Ep. 19 Joe Garcia - The One Where We Share Our Fitness Journey
    Jun 19 2025

    Join hosts Stacy and Joe Garcia in this episode of 'Never Miss a Monday' as they dive deep into their lifelong commitment to fitness. From their youthful love for different types of physical activities to their present challenges and triumphs, they explore how fitness has been a cornerstone in their relationship. Learn how they've navigated workouts, managed post-cancer recovery, and incorporated mindful movement into their daily routines. Discover the importance of a strong 'why' in maintaining a healthy lifestyle and get tips on encouraging your family to stay active together. Perfect for fitness enthusiasts and those seeking inspiration for a balanced, healthful life. Thank you for supporting our sponsors:


    The Green Dumpster www.thegreendumpster.com (818) 818-479-8424

    Use Code: Selfcare25 for $25 off!


    Tolly's Treatments Mindful Beauty Line

    Website: www.tollystreatments.com

    Instagram: https://www.instagram.com/tollystreatments

    Coupon Code: Monday25 for 25% off


    Sara Zanville Real Estate: sara.zanville@equityunion.com

    Instagram @sarazanvillerealestate - (323) 770-1055


    Katy Zanville Nutrition Therapy www.katyzanville.com

    Instagram: @katyzanville


    Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727


    Joe Garcia & Stacey Garcia

    Email

    Joe_ thedogfitla@gmail.com

    Stacey_ selfcarewithstacey@gmail.com


    Instagram:

    Joe_ https://www.instagram.com/dogfitla

    Stacey_ https://www.instagram.com/self_care_with_stacey/


    Facebook:

    Joe_ https://www.facebook.com/dogfitla

    Stacey_ https://www.facebook.com/stacey.nevens.garcia


    Website: www.selfcarewithstacey.com

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    55 mins

What listeners say about Never Miss A Monday

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.