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Neuronutrition Part 3 Basic Lifestyle Diet

Neuronutrition Part 3 Basic Lifestyle Diet

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Dr. Konrad shares the "Basic Diet" that changed his life! Not only did it improve his digestive health, his perspective of food - how to eat, when to eat, why to eat. 

This simple concept sets the foundation for his journey through life with food and is what he tries to teach all of his patients. From this it can be modified or expanded depending on the person's specific sensitivities or intolerances. 

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.