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NeuroRevolution: Breaking Barriers in a Neurotypical World

NeuroRevolution: Breaking Barriers in a Neurotypical World

By: Ashleigh Rae
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About this listen

Welcome to NeuroRevoltuion, the podcast that redefines the conversation around ADHD and Autism. Join us as we break barriers, shatter stereotypes, and celebrate neurodiversity in a world designed for the neurotypical. Through engaging interviews, inspiring stories, and expert insights, we connect you with the voices and experiences of those living with ADHD and Autism. Whether you’re neurodivergent, a loved one, or simply curious, NeuroRevolution offers a fresh perspective on navigating, thriving, and embracing our differences. Tune in and become part of the revolution that’s reshaping our understanding of the human mind.2024 Hygiene & Healthy Living Social Sciences
Episodes
  • Boundaries Aren’t Selfish: Redefining Safety and Capacity in Business
    Mar 30 2025

    We’ve been told boundaries are rude. That saying no makes us difficult. That being “available” is part of being professional.
    But for neurodivergent, disabled, and queer business owners — boundaries aren’t optional. They’re survival.

    In this solo episode of NeuroRevolution, I’m getting real about what it means to set boundaries in business, why it’s often harder for us to hold them, and how I’ve learned to protect my capacity without apology.

    🎧 In this episode:

    • The toxic messaging around flexibility and hustle culture

    • What healthy boundaries actually look like in small business

    • Scripts to help you say no or redirect kindly

    • Why boundaries are an access need, not a personality flaw

    • A reminder: you are not responsible for other people’s disappointment

    💡 Boundaries are a form of love — for yourself, your energy, and your long-term sustainability.

    Connect with Ashleigh Here

    Email ashleigh.rae@arservicesgroup.com.au

    website www.ashleighrae.com

    TikTok @feministradical

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    29 mins
  • Spoonie CEO: How I Create New Services with Limited Energy
    Mar 24 2025

    In this episode of NeuroRevolution: Breaking Barriers in a Neurotypical Society, I’m pulling back the curtain on what it really looks like to develop new services as a chronically ill and disabled small business owner.

    From pacing through flare-ups to navigating brain fog and burnout, I share the behind-the-scenes of how I create meaningful, aligned, and sustainable offerings—on my terms.

    You'll hear:
    💡 My step-by-step process for service development
    🛑 What I don’t do anymore (and why)
    🔁 How I build flexibility and rest into my workflow
    ✨ The role of lived experience in shaping services that actually work
    📋 Tips for fellow neurodivergent and chronically ill entrepreneurs who want to create impactful offers without burning out

    Whether you're a fellow Spoonie business owner or just curious about alternative ways to do business, this one's for you.

    🎧 Hit play and come hang out in my world for a bit—where we build businesses at the pace of our bodies.

    Got Questions, Feedback or Suggestions?

    We love a good juicy question - and Ashleigh will do her best to answer it! You can connect with Ashleigh in these places:

    Email: ashleigh.rae@arservicesgroup.com.au

    Website: ashleighrae.com

    Facebook/Instagram: @ardisabilityservices

    TikTok: @feministradical

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    24 mins
  • Working Smarter, Not Harder: Adios, Hustle Culture!
    Mar 16 2025
    Running a business as a disabled or chronically ill entrepreneur comes with unique challenges—but it’s absolutely possible to build a successful, sustainable business that works for you, not against you. In this episode, we’re talking about why traditional business advice often fails disabled entrepreneurs and how to create a work model that respects your energy levels, executive function, and health needs. We’ll break down the most common challenges disabled and chronically ill business owners face and share real, practical strategies to help you manage your time, energy, and finances without burnout. Whether you’re just starting out or struggling to make your business more accessible to yourself, this episode is packed with insights to help you run your business in a way that supports your well-being. What You’ll Learn in This Episode: ✅ Why traditional business advice doesn’t work for many disabled entrepreneurs ✅ The biggest challenges in running a business with chronic illness or disability ✅ How to ditch hustle culture and create an energy-friendly business model ✅ Practical strategies for financial stability without burnout ✅ Ethical marketing & business structures that work with unpredictable health ✅ The importance of boundaries, flexibility, and self-care in business Key Takeaways & Strategies: 💡 Plan your business around your energy levels—not an unrealistic 9-5 schedule 💡 Batch your content & automate tasks to make business more manageable 💡 Diversify your income streams so you're not constantly trading time for money 💡 Build in flexibility & prioritize rest—because burnout isn’t the price of success 💡 Find support & community—you don’t have to do this alone! Action Steps for Listeners: ✔ Reassess your business model—what’s working, what’s draining you? ✔ Make one small change to align your business with your energy levels ✔ Connect with others—disabled & chronically ill entrepreneurs don’t have to do this alone! Book Your 2 hr 1:1 Intensive with Ashleigh here Got Questions, Feedback or Suggestions? We love a good juicy question - and Ashleigh will do her best to answer it! You can connect with Ashleigh in these places: Email: ashleigh.rae@arservicesgroup.com.au Website: ashleighrae.com Facebook/Instagram: @ardisabilityservices TikTok: @feministradical
    Show More Show Less
    31 mins

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