Navigating Motherhood and Fitness: Sarah's Journey
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Navigating Motherhood and Fitness: Sarah's Journey
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About this listen
In this conversation, Sarah Jones shares her journey from being a professional athlete to navigating motherhood. She discusses the challenges of balancing her athletic career with family life, the impact of injuries on her running, and her experiences during pregnancy and postpartum. Sarah reflects on her birth experience, the challenges of breastfeeding, and her return to fitness. She also talks about her training for upcoming races and the joys and struggles of motherhood, emphasizing the importance of community and support.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.