• 6 months in of Getting to Know our Land - Seasonal Reflections
    Dec 23 2025

    In the second episode of Natured Minds, we share six months of hands-on learning: getting to know the land, exploring soil, seasons, and Nature’s cycles, while experimenting with gardens, food forests, water systems, and conscious land management. From clearing overgrown land and planting flowers, veggies, herbs, and fruit trees, to creating seating areas, meditation spots, and water systems, we reveal the work behind the scenes of regenerative living.


    Join us on our journey on our little farm, letting Nature guide us, as we reflect on the past season and prepare for the next. Tune in, get inspired, and Nature Your Mind To Nurture Your Soul.

    Now live on YouTube—subscribe and follow @NaturedMinds on Instagram for regular updates, behind-the-scenes moments, and sneak peeks!

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    15 mins
  • Get to Know NM: Our Mission & Like-Minded Souls
    Apr 17 2025

    Join us on a journey as we rewrite our stories and embark from Sweden to Portugal, letting Nature guide us. In this debut episode of Natured Minds, we – Silvia Karolina and Adam – share our mission and the science behind nature’s wellbeing benefits, while hearing from Usha, Ulf, and Tomas about seasonality and vanlife for nature-connectedness.

    Tune in and Nature Your Mind To Nurture Your Soul.

    Don't forget to subscribe and follow @NaturedMinds to stay tuned!

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    19 mins