Nature as Nurturer: Forest Bathing as the New Self-Care
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Nature as Nurturer: Forest Bathing as the New Self-Care
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About this listen
Finding therapy in the forest. In this episode, we visit Mt. Purro for a firsthand experience of forest bathing and a medical professional’s take on the scientifically-proven benefits of green spaces. Visit Forest Foundation Philippines' website: https://gubatbp.forestfoundation.ph
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.