NAKD CLASSICS: The Fitness Secret | A Mindset for Lifelong Wellness (ep 102)
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NAKD CLASSICS: The Fitness Secret | A Mindset for Lifelong Wellness (ep 102)
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About this listen
In Nakd Classics we bring back your favorite episodes that focus on mindset, relationships, confidence and holistic health.
This is the episode that so MANY of you have gone back to listen to...
Original Episode 102:
In this solocast, I share the one mindset secret that can transform a healthy lifestyle from a struggle to something you actually want to do and can keep up. It seems simple but it is one of the hardest shifts to make. Once you think this way, healthy habits become natural and lifelong.
Join the community:
www.feelgoodnakd.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.