In this episode of My Love of Life Energy, I speak with Shivani Gupta, Ayurvedic practitioner, teacher, and author, about the deep connection between Ayurveda, awareness, and healing.

Together, we explore how listening to the body’s intelligence can bring balance, energy, and peace — even in the middle of modern life. Shivani shares how ancient Ayurvedic wisdom helps us reconnect with our true nature, release what no longer serves us, and restore harmony from the inside out.

✨ Special for Listeners: Take the free Dosha Quiz and get 20% off Shivani’s Ayurveda Made Easy course with code PODCAST20 at ShivaniGupta.com.

🌿 Learn more about Shivani: ShivaniGupta.com 🌐 Learn more about Anna: AnnaScott.co

🎧 Listen to more conversations on My Love of Life Energy — exploring awareness, presence, and the beauty of being human.

Letting go isn’t something we do — it’s something that happens when we stop trying to control life.

In this heartfelt conversation, I sit down with Alana Corpuz, an artist and designer who helps people reconnect with the natural wisdom of the body and the quiet intelligence that guides all healing. Together, we explore what it really means to surrender, to listen within, and to let life heal us instead of forcing the process.

We talk about how tension shows up as a sign of resistance, how beauty can lead us back to presence, and how peace reveals itself when we soften enough to feel what’s already here.

If you’ve ever wondered how to trust your body, or how to stop trying so hard to “get it right,” this conversation will feel like a breath of calm.

🌐 Learn more: AnnaScott.co artgardendesign.net

In this heartfelt conversation, Anna Scott sits down with Rachel Krentzman, physical therapist, yoga therapist, and author, whose own healing journey transformed the way she sees the body. Together they explore how pain and limitation can become invitations to listen more deeply — to move from fixing and fighting toward allowing and trust.

Rachel reminds us that the body is never against us. It’s a faithful messenger, guiding us back to balance and truth when we have the courage to pay attention.

🌐 Learn more about Rachel’s work: https://happy-back-yoga.teachable.com/ 🌐 Discover more episodes: https://www.annascott.co/

In this episode of My Love of Life Energy, I’m joined by Dr. Kirsten Viola Harrison, a trauma-informed chiropractor and somatic coach who helps people reconnect with the innate intelligence of their bodies. We explore what happens when we stop trying to fix ourselves and start listening instead — to the sensations, the signals, and the quiet wisdom that never left us. Together, we talk about: • How trauma and conditioning disconnect us from our inner knowing • Why the body holds truth more accurately than the mind • The simplicity and peace that arise when we trust life to move through us 🌐 Learn more about Dr. Kirsten Viola Harrison: drkirstenviolaharrison.onlinepresskit247.com 🌐 Learn more about Anna Scott: AnnaScott.co

In this heartfelt conversation with Ravi Kathuria from the My Love of Life Energy podcast, we explore what it means to live as a seeker rather than a striver.

Ravi — author of Happy Soul, Hungry Mind — shares insights about the balance between a happy soul and a hungry mind, why external success often leaves us restless, and how presence and authenticity can bring the fulfillment we long for.

🌐 Learn more: www.HappySoulHungryMind.com 🌐 My website: www.AnnaScott.co

In this episode of My Love of Life Energy, I speak with Nathan Kleiner and Behrang Pakzad of Grizzly Peak Advisors. From the moment I met them, I felt their success wasn’t just about results — it was about how deeply they embody what they teach. Together we explore what success really means, why it’s different for everyone, and how fulfillment comes when you lead with integrity and authenticity. Nathan and Behrang share their “people-first” philosophy — walking alongside business owners with honesty, care, and practical support rather than theory alone. It’s a conversation about truth-telling, alignment, and the power of building businesses that not only grow but also feel right to the people leading them. 🌐 Learn more about Nathan and Behrang: www.grizzlypeakadvisors.com 🌐 Learn more about me: www.annascott.co

"In this episode of My Love of Life Energy, I sit down with Lora Cheadle, a former lawyer turned betrayal recovery coach. Together we explore her personal journey of navigating loss, transformation, and the deep work of reclaiming joy after betrayal.

This heartfelt conversation dives into:

• How betrayal can become a turning point for growth
• The power of self-trust and healing
• Finding freedom beyond old roles and expectations

🌐 Learn more about Lora: www.loracheadle.com

🌐 Learn more about Anna: www.annascott.co

In this first episode of Season 7 of My Love of Life Energy, I sit down with James Robbins—author of The Call to Climb. Our conversation takes us into the courage it takes to listen within, the trust required to follow our own path, and the beauty of climbing toward a life that feels true. 🌐 Learn more about James Robbins: www.jamesrobbins.com

Shadow: Self-doubt — the inner voice that questions our worth and keeps us playing small.

Gift: Trust — the strength that arises when we listen deeply and lean into our own wisdom.

Siddhi: Freedom — the spaciousness of living aligned with our authentic self.