In this episode of My Love of Life Energy, I sit down with Anne Scharlow for a grounded, spacious conversation about the power of seeing — not fixing — and how clarity naturally arises when we stop trying to change ourselves. We explore what happens when effort softens, when insight replaces self-improvement, and when life begins to make more sense simply by being noticed. Anne shares how seeing what’s already true can bring relief, ease, and a deeper trust in how life unfolds — without force or struggle. Together, we explore: • What it means to truly see, rather than try to fix • Why insight creates change more naturally than effort • How clarity emerges when we stop overthinking • The difference between awareness and self-improvement • Why relief is often the first sign of real understanding This conversation is an invitation to slow down, to notice what’s already here, and to discover the quiet power of seeing life as it is — without needing to change yourself to do it right. 🌐 Learn more about Anne’s work: https://www.annescharlow.com 🌐 Learn more about my work: https://annascott.co — About the show: My Love of Life Energy is a gentle conversation with aliveness — where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. 🎙️ Produced by Jasmyne DesBiens: https://www.coachjasmyne.com

In this episode of My Love of Life Energy, I sit down with William FitzRoy for a grounded, honest exploration of what it means to live as yourself — without seeking permission, approval, or validation.

We talk about inner authority, self-trust, and the courage it takes to honor what you know inside, even when it means walking away from what looks good on the outside. William shares how deeply knowing your own energy shapes the way you move through work, relationships, and spiritual spaces — and why real growth always leads you back to yourself.

Together, we explore: • What inner authority actually feels like in everyday life • Why you don’t need a grand purpose to live meaningfully • The difference between teaching and giving people answers • How spiritual spaces can support sovereignty rather than dependence • Why authenticity is naturally attractive and can’t be manufactured

This conversation is an invitation to stop outsourcing your knowing, to trust what you sense inside, and to come home to yourself — again and again.

🌐 Learn more about William’s work: https://www.artoftheseer.com

🌐 Learn more about my work: https://annascott.co

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My Love of Life Energy is a gentle conversation with aliveness — where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday.

🎙️ Produced by Jasmyne DesBiens https://www.coachjasmyne.com

In this episode of My Love of Life Energy, I sit down with Anne Scharlow for a quiet, powerful exploration of what it really means to live a fulfilling life.

We talk about the difference between chasing happiness and allowing fulfillment to emerge — not through effort or achievement, but through trust, patience, and deep listening. Anne shares how her lifelong work with animals has shaped the way she sees life itself: as a living conversation that responds when we slow down enough to hear it.

Together, we explore:

• Why fulfillment has a deeper, steadier quality than happiness

• How trust grows when we stop trying to control outcomes

• What animals reveal about presence, patience, and reverence for life

• The role of gentleness and listening in real transformation

• How fulfillment arises naturally when we align with what’s already here

This conversation is an invitation to soften, to listen more deeply, and to reconsider what truly nourishes us — beyond fleeting moments of happiness.

🌐 Learn more about Anne’s work: https://www.AnneScharlow.com

🌐 Learn more about my work: https://annascott.co

— About the show: My Love of Life Energy is a gentle conversation with aliveness—where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. Produced by Jasmyne DesBiens

In this deeply intimate conversation, I sit down with Elijah Parker to explore the nature of shadow, kindness, and what it means to be truly held in our humanity.

Elijah shares how his long relationship with the Gene Keys has shaped his understanding of pain, compassion, and transformation — not as something to fix, but as something to be met with presence, honesty, and love.

Together, we explore:

• Why the shadow is not something to get rid of, but something to be in relationship with
• How kindness begins by recognizing our own capacity for cruelty
• What it means to be held — even in breakdown
• The role of spaciousness, pause, and embodiment in healing
• Why nothing in us is actually broken

This conversation is not about solutions or self-improvement. It’s an invitation to remember what it feels like to be human — and to meet ourselves, and each other, with more tenderness.

🌐 Learn more about the Gene Keys: https://genekeys.com

🌐 Explore Anna’s work: https://annascott.co

— About the show: My Love of Life Energy is a gentle conversation with aliveness—where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. Produced by Jasmyne DesBiens

In this episode of My Love of Life Energy, I speak with Shivani Gupta, Ayurvedic practitioner, teacher, and author, about the deep connection between Ayurveda, awareness, and healing.

Together, we explore how listening to the body’s intelligence can bring balance, energy, and peace — even in the middle of modern life. Shivani shares how ancient Ayurvedic wisdom helps us reconnect with our true nature, release what no longer serves us, and restore harmony from the inside out.

✨ Special for Listeners: Take the free Dosha Quiz and get 20% off Shivani’s Ayurveda Made Easy course with code PODCAST20 at ShivaniGupta.com.

🌿 Learn more about Shivani: ShivaniGupta.com 🌐 Learn more about Anna: AnnaScott.co

🎧 Listen to more conversations on My Love of Life Energy — exploring awareness, presence, and the beauty of being human.

Letting go isn’t something we do — it’s something that happens when we stop trying to control life.

In this heartfelt conversation, I sit down with Alana Corpuz, an artist and designer who helps people reconnect with the natural wisdom of the body and the quiet intelligence that guides all healing. Together, we explore what it really means to surrender, to listen within, and to let life heal us instead of forcing the process.

We talk about how tension shows up as a sign of resistance, how beauty can lead us back to presence, and how peace reveals itself when we soften enough to feel what’s already here.

If you’ve ever wondered how to trust your body, or how to stop trying so hard to “get it right,” this conversation will feel like a breath of calm.

🌐 Learn more: AnnaScott.co artgardendesign.net

In this heartfelt conversation, Anna Scott sits down with Rachel Krentzman, physical therapist, yoga therapist, and author, whose own healing journey transformed the way she sees the body. Together they explore how pain and limitation can become invitations to listen more deeply — to move from fixing and fighting toward allowing and trust.

Rachel reminds us that the body is never against us. It’s a faithful messenger, guiding us back to balance and truth when we have the courage to pay attention.

🌐 Learn more about Rachel’s work: https://happy-back-yoga.teachable.com/ 🌐 Discover more episodes: https://www.annascott.co/