In this episode of My Love of Life Energy, I sit down with Anne Scharlow for a grounded, spacious conversation about the power of seeing — not fixing — and how clarity naturally arises when we stop trying to change ourselves. We explore what happens when effort softens, when insight replaces self-improvement, and when life begins to make more sense simply by being noticed. Anne shares how seeing what’s already true can bring relief, ease, and a deeper trust in how life unfolds — without force or struggle. Together, we explore: • What it means to truly see, rather than try to fix • Why insight creates change more naturally than effort • How clarity emerges when we stop overthinking • The difference between awareness and self-improvement • Why relief is often the first sign of real understanding This conversation is an invitation to slow down, to notice what’s already here, and to discover the quiet power of seeing life as it is — without needing to change yourself to do it right. 🌐 Learn more about Anne’s work: https://www.annescharlow.com 🌐 Learn more about my work: https://annascott.co — About the show: My Love of Life Energy is a gentle conversation with aliveness — where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. 🎙️ Produced by Jasmyne DesBiens: https://www.coachjasmyne.com