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My attitude going into 2023

My attitude going into 2023

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 With a new year comes new opportunities, which can be exciting. A new year is an awesome time to 'wipe the slate clean' and start over. But this can also bring stress, pressure and fear as we put such high expectations on ourselves to achieve our resolutions/goals/aims from January 1st. I don't think it makes sense to force ourselves into the 'new year new me' vibes, and in this episode, I explain why. Enjoy.

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