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My Quiet Reflections

My Quiet Reflections

By: Neha Nair
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About this listen

 As a writer, observer, and someone who’s always asking deeper questions in life. Through Reflections, I am on a journey to explore themes like self-awareness, emotional healing, mindset shifts, personal growth, and the small moments that shape who we are. If you are someone who is also on a journey of self-discovery or just need a quiet space to reflect, this podcast is for you. Tune in for honest reflections, life lessons, and soulful conversations — with yourself and the world around you.Neha Nair Social Sciences
Episodes
  • Illusion of Right and Wrong

    Illusion of Right and Wrong
    Jul 13 2025

    What if everything you believe about right and wrong is just a story? This thought-provoking exploration challenges our absolute certainties about truth and morality. Through real-world examples and cultural differences, discover how our brains construct reality, why moral relativism matters, and how to hold convictions while staying open to different perspectives.


    Join me as I reflect on my journey into the gray areas of human judgment.
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    11 mins
  • The Ctrl+ Alt+ Delete Moment

    The Ctrl+ Alt+ Delete Moment
    Jul 6 2025

    Life doesn’t give you second chances, so must know how to choose your battles wisely. Because neither your beginning, nor your end is to set in stone. So, when your life craves a “Ctrl+Alt+Delete” moment, push that ‘Reset’ button hard, to start all over again. In this episode of my podcast I talk about my 7-day reset strategy which not just made me feel much lighter, clearer in my thoughts but more aligned to myself than I had been in years.

    But you know what’s the best part - You don’t have to go through a life crisis to justify a reset. Let it be a preventive maintenance for yourself.

    Let me know what your thoughts about this episode are and share that one moment in life that you truly want to reset!
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    15 mins
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