My First Triathlon - Episode 3 - Training cover art

My First Triathlon - Episode 3 - Training

My First Triathlon - Episode 3 - Training

Listen for free

View show details

About this listen

My First Triathlon. In this five part series, we are joined by veteran QT2 coaches Jackie Miller and Eric Kahl. Collectively, they have helped 100s of people get to the starting line of their first triathlon. Jackie and Eric share their insights on everything a beginner should know before lining up for their first race.

Episode 3 dives into the heart of things - how do you train for your first triathlon. Coaches Jackie and Eric discuss everything a beginner needs to know, including how long your training cycle should be, where to start and how to build, what a typical week looks like, what the focus of the workouts should be, and how to stay on track if you get injured or you miss workouts.

Learn more about Coach Jackie at https://qt2systems.com/pages/coach-jackie-miller

Learn more about Coach Eric at https://qt2systems.com/pages/coach-eric-kahl
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.