This episode is so close to my heart it brought me to tears while editing.

Emily is a Fertility Mindset Coach that built a business to support Fertility patients from the ground up. Day1Fertility offers privates and group membership, a Podcast and events, all to support the Fertility Community. I hope you all enjoy this Episode as much as I do and take notes of all the amazing information and insights Em shares with us.

How to find Emily Getz: Instagram @Day1Fertility

Newsletter Day1Fertility

Day1 Podcast 100th Podcast Episode Celebration:

Listen here on Apple Podcast

Listen here on Spotify

Don't forget to FOLLOW, SUBSCRIBE and SHARE! Leaving us a 5 Star REVIEW is a great way to support the show.

FIND Bianca Bolissian and MY FERTILITY JOURNEY:

Check Myfertilityjourney.ca for more details.

Instagram: @myfertilityjourney.ca and @biancabolissian

This Chat with Jan Silverman, Fertility Councelor at Create Fertility Center, left me with a heart full of gratitude. It was a deep conversation about her own Fertility Journey and all things surrounding the hardships of this struggle. I am sure you will find amazing and incredibly valuable information and advice here to support you in your path.

Find Jan here. Her email address is available for more information about her Support groups.

Book: Our Body, Ourselves Resource: Canadian Fertility and Andrology Society

Don't forget to FOLLOW, SUBSCRIBE and SHARE! And leaving us a 5 Star REVIEW is a great way to support the show.

FIND Bianca Bolissian and MY FERTILITY JOURNEY:

Check Myfertilityjourney.ca for more details.

Instagram: @myfertilityjourney.ca and @biancabolissian

Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com

Amanda was the first guest I interviewed that works with Pilates like me, and it was such a good and insightful conversation about how we saw out bodies during this struggle.

Trigger warning:

Amanda now has a baby boy that was born after the cycle she is talking about during this interview. I hope this brings a spark of hope to your journey too.

How to find Amanda: Instagram @impactpilates

Website Impact Pilates

Impact Pilates YouTube Channel

Don't forget to FOLLOW, SUBSCRIBE , and leave us a 5 Star REVIEW!

FIND Bianca Bolissian and MY FERTILITY JOURNEY:

Check Myfertilityjourney.ca for more details.

Instagram: @myfertilityjourney.ca and @biancabolissian

Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com

I've never had a Chat with so many different topics and so many good insights and lessons Like this one!

This conversation was a pleasure to have and I'm sure you will find so much support in this episode with Monica Bivas, Fertility Coach and Author of the IVF Planner. It still amazes me the strength and resilience that Fertility Warriors have and how some, like Monica, are able to take all that pain and suffering and turn it into love and support.

Trigger warnings:

Pregnancy loss, stillbirth, suicidal thoughts, abortion conversation

How to find Monica Bivas: Instagram @monicabivas

Website Monicabivas.com THE IVF PLANNER - Amazon.com THE IVF PLANNER - Amazon.ca

Don't forget to FOLLOW, SUBSCRIBE , and leave us a 5 Star REVIEW!

FIND Bianca Bolissian and MY FERTILITY JOURNEY:

Check Myfertilityjourney.ca for more details.

Instagram: @myfertilityjourney.ca and @biancabolissian

Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com

Our first episode back brings an amazing chat with Lorena Garcia from Majka. She shares with us her struggles during early motherhood ad how her company was born from realizing that we need self-care, high quality nutrition and convenience when we're caring for a little human.

Definitely protect your heart if you're not ready to listen to this but keep in mind that although Majka's focus is on Birther nutrition and support their products are amazing and will fit and benefit anyone with a busy life that needs to get good quality food in fast.

Check out LOVEMAJKA and use the CODE: MYFERTILITY20 for 20% off!

Don't forget to FOLLOW, SUBSCRIBE , and leave us a 5 Star REVIEW!

FIND Bianca Bolissian and MY FERTILITY JOURNEY:

Check Myfertilityjourney.ca for more details.

Instagram: @myfertilityjourney.ca and @biancabolissian

Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com

Photograph by Natalie Sorichetti

Graphic Design by Maira Zannon

Music donated by Mundo Livre S/A

Here we go! It took a minute (more like exactly 365 days, but who's counting?) and I'm back with some very emotional, insightful and special guests.

This Season will have a bit of everything, the experts, the warriors, the technical, the granola, and some sprinkles of baby, motherhood and parenthood content.

Look and listen for the triggers in the notes and beginning of the episodes but I invite you to stick around and look for the ones that are safe because the guests will help you a lot, I'm sure of that!

All my Love and Cheers, to a great Season!

Don't forget to FOLLOW, SUBSCRIBE , and leave us a 5 Star REVIEW!

FIND Bianca Bolissian and MY FERTILITY JOURNEY:

Check Myfertilityjourney.ca for more details.

Instagram: @myfertilityjourney.ca and @biancabolissian

Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com

Photograph by Natalie Sorichetti

Graphic Design by Maira Zannon

Music donated by Mundo Livre S/A

It's been quite the ride. In this Episode I go through all the lifestyle changes I applied from 2013 to 2020.

Here are details and links of what I talked about in this Episode and more:

Books:

It Starts With the Egg The Better Baby Book Taking Charge of Your Fertility Spirit Babies

Season 1 Episode #2:

Inside the Mind of an IVF Doctor - with Dr Librach

Season 2 - Episode #6:

When My World Came Crumbling Down

How to find Create Fertility Centre:

Website - www.createivf.com/ Instagram - @createfertilitycentre

How to find Anne Mathews - Instagram - @energytreeanne

Supplements: Ubiquonol (Natural Factors) PRE NATAL (Thorne, Baby & Me 2) DHEA (Consult with your Doctor) DHA (Nordic Naturals) Melatonin (Natural Factors) Vitamin D (Consult with your doctor and get tested!) Magnesium (Can-Prev) NAC (AOR 240cap - AOR 120cap)

Microscope - Home Ovulation Testing Kit

BBT - Information on Basal Body Temperature

Qigong and Meditation Class - Now Online so can be assessed from anywhere in the world!

Sing Up for First Free Class HERE!

Inner Peace Qigong - Instagram

Dirty Dozen Foods - How to Avoid Foods High in Pesticides

Shower Water Filter - Santevia

Menstrual Cycle - All You Need to Know

DIY LAUNDRY DETERGENT

4L of water 1cup of washing soda (Simply Clean ) 1cup of baking soda (Arm & Hammer) ⅔ cup of liquid Castile soap (Dr. Bronners) 30-50 drops of essencial oil (optional) *All Amazon links are affiliate links. By using them you help support the Show :)

In this Solo Episode I talk about the disheartening feeling of getting diagnosed with Gestational Diabetes, the rush of emotions that it triggered and how I managed to deal with it.

Don't forget to FOLLOW, SUBSCRIBE , and leave us a 5 Star REVIEW!

Book recommendation: Real Food for Gestational Diabetes by Lily Nichols

FIND Bianca Bolissian and MY FERTILITY JOURNEY:

Check Myfertilityjourney.ca for more details and full notes of Episodes.

Instagram: @myfertilityjourney.ca and @biancabolissian

Email questions, comments, tips for future episodes and if you want to be guest on the Show at myfertilityjourney.ca@gmail.com

Illustration by Amie Bolissian

Graphic Design by Maira Zannon

Music donated by Mundo Livre S/A