
My Experience with Depression **Trigger Warning**
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About this listen
CANADIAN HELPLINES:
Canada Suicide Prevention Service: 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET)
Hope for Wellness: 1-855-242-3310
Trans Lifeline: 1-877-330-6366
Wellness Together Canada: 1-866-585-0445 (Adults) or 1-888-668-6810 (Youth)
Kid's Help Phone: 1-800-668-6868 (toll-free) or text CONNECT to 686868
If you are outside of Canada, please reach out to your area's available helplines/links and stay strong.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.