Ep. 66 SHOW NOTES: come on in as I take you through my nightly routine as of late. Here are some of the things I mentioned in the episode as well.

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Magnesium packets

Nightly cleansing oil

Antioxidant balm

Soothing mask

Japanese face tape

Eye mask silk

Eye mask contoured eyes

Red light reading book light

Red light lightbulbs

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Other helpful links I mentioned:

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