Music Therapy Mood Boost Journey (Digital Detox)
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Music Therapy Mood Boost Journey (Digital Detox)
-
Narrated by:
-
By:
About this listen
Key Takeaways:. Understand the science behind music therapy, learn how to create personalized playlists for specific emotions, and find out how to incorporate music into your daily routine for improved wellbeing.
Target Audience:. Anyone seeking a natural, easy-to-implement method for boosting their mood, reducing stress, and enhancing their overall mental health. This episode is perfect for music lovers looking to harness the power of music in their lives.
Episode Tags:. #MusicTherapy, #MoodEnhancement, #StressRelief, #SelfCare, #MentalHealth, #Wellbeing
Podcast Category:. Health & Wellness, Personal Development, Mental Health, Music
Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
Subscribe to The Digital Detox, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.